The Body Box Fitness & Personal Training

Saturday morning feels

🍂🔥 THE AUTUMN RUN — STARTS 1ST SEPTEMBER 🔥🍂

A brand new 8-week block is coming! 💙

If you’ve been thinking about joining us, this is the perfect time to start.

💙 8 weeks
💙 16 classes
💙 Tuesdays & Thursdays
💙 6am / 6.15pm / 7pm
💙 £110

We’ll finish our current block on 20th August, take a short week to rest and recharge, then come back ready to reset, refocus and get stronger! 💪🔥

Whether you’re completely new to fitness or ready to get back into a routine, come and join us for the Autumn Run 🍂

📩 Message me to secure your place.

Why Choose a Semi-Private Beginners Pilates Course? ✨

Not all Pilates classes are the same.

At The Bodybox, our Beginners Pilates Course is deliberately limited to just 6 participants. This isn’t a large, generic group class where it’s easy to get lost in the crowd. Instead, it’s a semi-private coaching experience designed to give you the support and confidence you need as you begin your Pilates journey.

With only six people in each session, you’ll benefit from:
💙 More individual attention from your instructor.
💙 Personalised technique corrections to help you move safely and correctly.
💙 Better understanding of each exercise and its purpose.
💙 A supportive, relaxed environment where you can learn at your own pace.
💙 Greater confidence as you build strength, flexibility and core stability.

Whether you’re completely new to Pilates, returning after a break, or simply want to master the fundamentals, our small group setting allows us to coach you properly—not just lead a class.

Our goal is to ensure every participant feels seen, supported and progresses with confidence over the 5-week course.

✔ Semi-Private Beginners Pilates
• Maximum of 6 participants
• 5-week course
• Thursday mornings at 10.15am
• Investment: £60

If you’ve been putting off starting Pilates because large classes feel intimidating, this course is the perfect place to begin.

Only 6 spaces are available, so book early and join us on the mat! 💙