23/08/2026
📍Breaking the stigma: 📍
Why aerial yoga is a power move for men, too.
After a sold-out June taster with Johnny Trainor, our Men’s Aerial Class is officially joining the monthly schedule - AIR MALE!
The feedback from that first group was unanimous:
🙌 100% would recommend to a friend
💪 99% hit core strength limits they didn’t expect
🦴 92% felt incredible spinal decompression
🧘♂️ 91% saw instant mobility gains
If you missed the first run, now’s your chance to see why hanging upside down is one of the best moves
you can make for joint health, spinal relief, and raw core stability.
Bookings are live for the upcoming monthly session—secure your hammock before it fills up!
🗓️ SUNDAY 6TH SEPTEMBER 9.30am (AIR MALE) exclusive MEN only class
No prior experience required -
Booking your hammock is essential , as the hammock are hung to suit each participants .
Booking via website www.yogawithsayon.com 🔗in bio - Or DM to book here or Jonathan Trainor
NO apps to download for booking .
To book require
NAME/ NUMBER/ EMAIL/ HEIGHT.
Only limited spaces.
Everyone welcome
🙌
17/08/2026
Yoga isn’t a quick fix—it’s a lifelong relationship with yourself.
It’s about longevity, mobility, and building a healthier, more vibrant you.
But true transformation doesn’t happen overnight.
It begins with a single choice: commitment.
As you show up on the mat, yoga gently begins to peel back the layers. Day by day, your body learns:
✨ To move with greater ease and mobility
✨ To regain its natural agility and resilience
✨ To build sustainable, grounded strength
The key to this journey is having the right direction and guidance along the way.
With over 30 years as a dedicated practitioner and teacher—guiding workshops, retreats, teacher trainings, and yoga therapy for thousands of people—I’ve watched so many return home to themselves.🥰
Yoga is not a one-trick session. It is a daily promise to honour your body, honour your mind, and honour the spirit within. 🧘♀️✨
Ready to being?
🔗in bio to check out all classes .
All classes based in Banbridge Studio on 52 Bridgestreet. Banbridge BT32 3JU .
Studio is fully equipped.
Booking Aerial Yoga is essential and Hatha yoga classes option to drop in welcome.
***ps Month of August ONLY - Age 6+ under 16 - FREE to attend along with a paying adult .
05/08/2026
Our regular class schedule is in full swing, and we can’t wait to practice together again.
Whether you’re returning to your routine or trying a class for the first time, new faces are always warmly welcomed into our community.
✨ Ready to move, breathe, and reset?
View our latest class schedule and reserve your spot today!
🔗in bio
