Apollo Fitness Banbridge

☀️🔥 END OF SUMMER BBQ AT APOLLO! 🔥☀️

SATURDAY 19th SEPTEMBER

Hey guys let’s make the most of the last days of summer join us at Apollo for an end of summer BBQ and drinks for our all members. 🎉 🍗 🍹 🍸 🍔

🗓️ Save the date 19th SEPTEMBER
🍖 BBQ
🍻 Drinks
🎵 Craic

Stick your name down in the gym if you can make it, hope to see you all there!!!

🔥 YOUR OWN PRIVATE SAUNA & COLD WATER EXPERIENCE 🧊

Fancy 40 minutes to switch off, sweat it out and reset?

Our private outdoor infrared sauna gives you a completely separate space to enjoy with friends or training partners, up to 4 people per session.

🌿 Your private outdoor space
🔥 40-minute infrared sauna session
🚿 Private changing room
🧊 Cold shower for cold water exposure after your sauna (if desired)
🚪 Direct access from outside no need to enter the gym
👥 Special discount when booking for 4

The perfect way to relax, recover and finish with a refreshing cold water exposure.

Whether you’re coming after training, catching up with friends or just want some time to yourself, this is your chance to experience our infrared sauna and cold exposure in a private outdoor setting.

🔥 40 MINUTES. SWEAT. RESET. COLD SHOWER.

📩 DM us to book your slot or ask about our group of 4 discount.

Same but different!!!

We have a new training program starting Monday next week it will still incorporate all our typical weight training day’s broken down into build, strength, hypertrophy and power sessions. Aimed at getting every member strong, increased muscle mass and being able to mover better!!

Our conditioning days will be an engine focused day and event conditioning, focusing on improving fitness and endurance and being ready for anything.

Our thoughts on fitness has always been train everything and be ready for anything, combining all elements of fitness in the right quantity allows this.

Not just focusing on strength or not just focusing on fitness, combining the perfect blend of both will have you ready for anything and we have proved this lots of times!!

Having a good structured training program with progression is crucial!!

If this is something that interests you drop us a message!!

Happy 16th birthday to the kindest person I know!!!

Muscle man Callum Burns 💙

Ibiza 2026 over and out!!

All classes back as normal tomorrow see you all then 🫡