Down Community JuJitsu Clubs & Self Defence

Down Community JuJitsu Clubs & Self Defence

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Since 1999
Based in Ballynahinch, Crossgar, Drumaness Newcastle and Saintfield. We are part of the Cobra Martial Arts Association.

Headed up by Master Gerald McAlister 7th Dan Based in Ballynahinch, Crossgar, Drumaness Newcastle Leitrim & Downpatrick. Headed up by Master Gerald McAlister 6th Dan

03/09/2026
03/09/2026

🥋 Training: Be Better Than You Were Yesterday

Proud of every student on these mats—working hard, putting in the effort, and giving it their all. 💪

Here, we’re not competing against each other—no comparing sizes, speed, or where you started.
Your only true rival is the person you were yesterday. âś…

Every class: move a little sharper, focus a little longer, breathe calmer, try one more time. That’s real progress—steady, personal, and yours alone.

Cheer your training partners on, learn together, grow together—but always measure yourself against your own potential. That’s how skill, confidence, and strength are built! 🤜🤛

Down Community Jujitsu Clubs — progress > perfection.

Photos from Down Community JuJitsu Clubs & Self Defence's post 02/09/2026

🥋 WE’RE FULLY BACK! — Down Community Jujitsu Clubs

All our classes are officially started back and running at full schedule! 🎉 Whether you’ve been with us for years or thinking of trying something new — doors are open and mats are ready.

âś… New students are very welcome!

• 👶 Knee‑High Samurai (little ones) 3-6 year olds

• 🧒 Juniors & Youth 5- 15 year olds

• 🧑‍🤝‍🧑 Teens & Adults

• 🛡️ Self‑Defence

No experience needed — just bring enthusiasm! We’re a friendly local club with over 27 years’ experience, building fitness, confidence & real skills at your own pace.

📍 Multiple locations across county Down.
Ballynahinch, Crossgar, Newcastle, Drumaness and Saintfield

see Phots for time and venues.
💬 Message us or turn up early — trial sessions available.
Come join our club family — let’s get moving! 🤜🤛

Photos from Down Community JuJitsu Clubs & Self Defence's post 01/09/2026

🥋 Back on the mats tonight — Crossgar!

Really looking forward to seeing everyone in Crossgar this evening!

âś… Juniors: 6:30pm
âś… Adults: 7:30pm

Great to get back into our routine — bring your gear, ready to train hard & enjoy the session! See you all shortly 🤜🤛

New students welcome.

31/08/2026

I date for your dairy.
NAMA PAMA Seminar

Hi Gerald

Last weekend of November seminar Saturday 28th November 2026 at the Valley
1: Kids 10:30-12
2: Adults 1-3pm

Will keep you posted

31/08/2026

🥋 Down Community Jujitsu Clubs

Teaching martial arts in our community for over 27 years!

We’ve grown strong across County Down — open to everyone, ages 3 right up to 70, friendly, inclusive, no experience needed!

👶 Knee High Samurai — ages 3–6: fun‑based learning, confidence, balance & focus
🧒 Junior Jujitsu — children & young people: safe, structured skills at your own pace
🧑 Teens & Adults — fitness, flexibility, control & progression
🛡️ Self‑Defence — practical, realistic skills for safety & peace of mind

âś… Friendly qualified coaches
âś… Multiple locations: Drumaness, Ballynahinch, Crossgar, Newcastle, Saintfield
✅ Trial sessions available — come see what it’s about

Built locally, staying together — quality martial arts for every generation.
📍 Beginners always welcome — join our family! 🤜🤛
✨ Short / Facebook version

🥋 Down Community Jujitsu Clubs — 27+ years serving our community!
✅ Knee‑High Samurai (3–6)
âś… Juniors
âś… Teens & Adults
✅ Practical Self‑Defence

All ages & abilities welcome! Fun, safe, expert teaching across Drumaness, Ballynahinch, Crossgar, Newcastle & Saintfield. Great fitness, confidence & real skills. Try a trial today — message us or drop in! 🥋
Classes ÂŁ5 paid monthly no direct debits no contracts.

Photos from Down Community JuJitsu Clubs & Self Defence's post 31/08/2026

Jujitsu isn’t just for now — it’s for life.

It’s never about rushing or over‑forcing — it’s learning patience, control, and how to move with strength without breaking. That’s exactly what builds longevity:
✅ Move well & stay flexible — keep joints & body working for years
✅ Strong mind & calm focus — handle life’s pressure without burning out
✅ Respect rhythm & rest — learn your limits, keep consistent not reckless
✅ Community & routine — keep showing up, stay connected, stay active longer

On the mats we learn: endurance beats speed, consistency beats intensity. Jujitsu grows with you — better skill, smarter movement, stronger spirit as years go by. It’s not a short race — it’s keeping yourself capable, safe, and healthy for the whole journey.

Train smart, stay steady — make your strength last a lifetime. 🤜🤛

27/08/2026

🥋 Crossgar Club Reopening! 📅

✨ Back on the Mats – tue 1st September 2026 ✨

We’re absolutely delighted to announce our Crossgar classes start again!
Can’t wait to see all the kids, teens and adults back together at The War Memorial Hall– fresh energy, familiar faces and a warm welcome ready for everyone! 🤗

✅ Returning students – we’ve missed you!
✅ New beginners – still plenty of room to join, no experience needed!
Perfect for fitness, focus, confidence and having fun in a safe, friendly group.

📍 Venue: War Memorial Hall, Crossgar
🗓️ Start Date: Tuesday– 1st September 2026
Juniors 5 to 15 years 630 to 7:25 pm
Seniors 730 to 9 pm

Let’s get this new term started strong – tell your friends, bring the family, see you there! 💪

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Location

Telephone

Address


Dan Rice Hall
Ballynahinch
CODOWN

Opening Hours

Monday 5:45pm - 7:45pm
Tuesday 6:30pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9:30pm