23/08/2026
Updated Teen Gladiator Timetable π²
Group Exercise taken to the Next Level Gladiator Training is a Revolutionary Group Training System held at a dedicated state of the art facility.
Led by the UKs Number One Awarded Personal Trainer and Team of Coaches, Gladiator Training is the elite of Group Exercise. Gladiator Trainings primary goal is to provide the Ultimate Training Experience based on proven Exercise Methods and Training Protocols. Methods such as Strongman, Hypertrophy, Intervals, Functional Training and Boxing amongst many others have been pieced together to form Glad
23/08/2026
Updated Teen Gladiator Timetable π²
20/08/2026
Team Gladiator checked in. Ready for IF3 European Championships 2026!
19/08/2026
Huge congratulations to our members Linzi & Janice, who have completed the Mourne Triple Crown πππ
The challenge involved:
β°οΈ Seven Sevens (2023) β 29km & 2,438m elevation
π§± Mourne Wall (2025) β 34km & 2,971m elevation
πββοΈ Mourne Trail Marathon (2026) β 44km & 2,950m elevation
A brilliant example of how the consistency theyβve both put into their training at Gladiator can prepare you for challenges far beyond the gym.
Even more impressively, their efforts have raised over Β£4,000 for Action Cancer and Air Ambulance. π
What an achievement. Well done girls!
What the caption says π²
Test practice, teamwork and gym etiquette π€π»π€π»
Week 1 banked β
Our new strength block is underway and now comes the part that matters most: Staying consistent.
Strength isnβt built in one session. Itβs built by showing up, week after week.
See you in week 2 πͺπ»
Movement is a skill we build for life
Incase you need reminded
Injuries should influence how you train, not whether you train!
If youβre ready to get back to your best like Nathan, get in touch today! πͺπ»
| Monday | 6am - 11am |
| 6pm - 9:30pm | |
| Tuesday | 6am - 11am |
| 6pm - 9:30pm | |
| Wednesday | 6am - 11am |
| 6pm - 9:30pm | |
| Thursday | 6am - 11am |
| 6pm - 9:30pm | |
| Friday | 6am - 11am |
| 6pm - 9:30pm | |
| Saturday | 8am - 3pm |
| Sunday | 8am - 12pm |