29/08/2026
All the best to addiepatterson01 Angela Patterson jmcclelland22 and Jessica McClelland who are competing tomorrow in the Ballymena Rox competition.
They have been training super hard these past few months and are going to nail it.
Cheering you on all the way 🔥🔥
29/08/2026
It’s the weekend 🤸♂️🤸♂️
We love the weekend but it’s no excuse to kick back on training.
If you have missed a sesh this week this is a change to redeem it!
We are open 9am to 1pm.. see you all soon 🙌🏻
27/08/2026
Bank Holiday weekend pending 🙌🏻🙌🏻
The last chance to take part in a class for this week
💥7pm 20 20 20 with Tammy
Gym is open 7am -9pm
Keep showing up 💪🏻
26/08/2026
🎉 A great wee day out for the family for a great cause 🎊 Why not join and support these guys if your free 😃 Check out their flyer for all info 🤍
25/08/2026
Oh yeah…. It’s Triple Tuesday!! We have not 1 but 3 classes for you to choose from today 🤩
💥10am Legs, Bums & Tums
💥7pm Body Blast with Paul
💥7:15pm Men’s Pilates with Heather
If none of them tickle your fancy,
Gym is open 7am -9pm 💪🏻
24/08/2026
Monday let’s be having you 🤩
Not feeling it ?
Think of how much better you feel after a good work out, not just physically but mentally. ☺️
Think how it is going to benefit you not just today but in years to come…. Lifting the shopping, getting up off the toilet, going up and down the stairs and much more.
You’ve gotta just keep showing up 🤩
Gym is open 7am -9pm
💥10am Old Skool remix with Tammy
Come on you know you want to 🤪💪🏻
21/08/2026
A good weekend begins with a good workout … and we love having you on a Saturday 🏋🏻♀️
Tammy will see you in the morning 9am -1pm
See you all in the morning 🌅
21/08/2026
Lots of Questions we get asked :
🤩Are you open to the public
Yes we are! We are a fully commercial gym for all ages and abilities. We various types of membership packages for all ages/interests.
🤩Do you have changing rooms?
Yes we have state of art roomy male and female showers and changing areas.
🤩Do you have parking ?
Absolutely we have door to door parking with easy assess to gym.
🤩What are your opening hours?
Our opening hours are:
* 07:00am-9:00pm Monday to Thursday’s.
* 07:00am-7:00pm Friday’s
* 09:00am-1.00pm Saturdays
🤩Do I have to sign up to a contract?
No, all our memberships are either pay monthly by direct debit or pay up front cash.
🤩What are your prices ?
New MONTHLY membership tariffs are as follows:
Cash £27.50 gym & 3 morning classes
Direct debit £22.50 gym & 3 morning classes
Student over 16 £17.50 gym & 3 morning classes
Student under 16 £12.50
OAPS over 65 £10.00
Family (2 adults, 2 children under 18) £50
Gold membership £33.50 gym & ALL classes
Daily pass visit £6
🤩Can I come along to have a look around?
Yes our team will be on hand welcome you.
🤩 Do you provide Personal Training?
Yes we have many trainers for 1 to 1 sessions.
🤩What classes do you offer?
Monday 10am 80’s REWIND
Tuesday 10am BUMS LEGS AND TUM
Tuesday 7pm BODY BLAST
Tuesday 7.15pm MENS PILATES
Wednesday 10.15am CIRCUITS
Wednesday 6.45pm Power Pilates
Thursday 7pm 20/20/20
All evening classes £3 members £6 non members.
Pop in and the team will show you around 💪
19/08/2026
Weekend eve eve .. and last evening class of the week 🥳🥳
🔥 20/20/20 with Paul tonight.. one your not going to want to miss!
🔥members £3, non members £6
🔥 Gym open 7am to 9pm
See you all tomorrow
18/08/2026
Wednesday.. let’s be having you 🙌🏻🙌🏻
🔥 Circuits @10.15 with Heather
🔥 Pilates @6.45pm with Estelle
Also.. don’t forget to pick up your fresh produce at Pure Nourish. Freshly picked organic vegetables grown locally (and a lot cheaper than the supermarket and wayyyy better!)
Gym open 7am to 9pm
See you all soon 🙌🏻