19/08/2026
If you want results, you have to eat like you do!!
This tasted so good 👌
I've been personal training now over 12+ years, helping busy individuals get into shape and boosting confidence.
I now work from my own private training studio, delivering my expertise and knowledge!
19/08/2026
If you want results, you have to eat like you do!!
This tasted so good 👌
Back and biceps done and dusted, arms are destroyed after that 😅💪
one week in and he is already seeing the benefits mentally, thats the power of exercising 💪
day 2 done, leg day! david is already noticing how the gym can help him. David Chesney - ADHD DC Ni
Can't wait to see how much the gym helps this man, as it's always had a certain stigma around it!
what a day, cracker for the beach ⛱️
11/07/2026
got my training partner in today!! 💪
get those steps in!!!
nail these and your on to a winner! need help just let me know.
seriously, you want to give this one a try. 🪼 legs
| Monday | 5pm - 9pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 7:30am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 11:30am - 1pm |