Element Fitness

🔥 ELEMENT HYROX SIM 🔥
📅 **SATURDAY 15TH AUGUST**

Are you ready to test your fitness, push your limits and experience the energy of race day? 🚀

Whether you’re chasing a **PB**, preparing for your next HYROX race, or simply looking for your **next challenge** — this is your chance to step up and see what you’re capable of! 💪

🔥 **FULL ROX**
8 x 1KM Runs + 8 Stations

💧 **HALF ROX**
8 x 500M Runs + 8 Stations

⚡ **COMPETE SOLO OR PAIR UP**

🏃 Male Solo
🏃‍♀️ Female Solo
👬 Male Pairs
👭 Female Pairs
👫 Mixed Pairs

💰 **£25 Solo | £40 Partner**

This isn't just another workout.

It's your chance to **race, compete, push through the tough moments and cross that finish line knowing you gave it everything.**

⚡ SHOW UP.
🔥 PUSH YOUR LIMITS.
💪 GIVE IT EVERYTHING.
🏁 FINISH STRONG.

Bring the energy. Bring your training partner. Bring your A-game.

📍 **Element Fitness**
**15 Larch Road, BT49 9NE**

🚨 **SPACES ARE LIMITED — GET SIGNED UP!**

**TRAIN. RACE. CONQUER.**
**BE ELEMENT.** 🔥💪

⚠️ 4 WEEKS TO GO ⚠️

HYROX SIM SATURDAY 15th August

This isn't just another workout... this is where you find out what you're made of. 🔥

Whether you're:
⚡ Preparing for Edbrington
⚡ Chasing a new PB
⚡ Testing your race strategy
⚡ Or stepping up to your biggest fitness challenge yet...

Run. Ski. Push. Pull. Burpee. Row. Carry. Lunge. Wall Balls.

Experience the intensity, the pressure and the atmosphere of race day before you step onto the official start line.

No shortcuts. No excuses. Just grit, determination and a room full of athletes pushing each other to be better. 💪

💥 Saturday 15th August
📍 Element Fitness
🎟️ Spaces are limited – book now

Are you ready to race.......👊🔥

🔥 ELEMENT FITNESS HYROX 🔥

📅 Saturday 15th August

Are you ready to test your limits and see what you're truly capable of?

Whether you're taking on your first HYROX-style event or looking to push for a new personal best, this is your chance to challenge yourself, compete, and have an incredible day alongside an amazing fitness community.

💥 Choose Your Challenge:
🏃 Full HYROX
🏃 Half HYROX

Personalised gift for all competitors 🙌🙌

Entry Categories:
✅ Male Solo
✅ Female Solo
✅ Male Pairs
✅ Female Pairs
✅ Mixed Pairs

💷 Entry Fees:
• Solo – £25
• Pairs – £40 (per team)

This isn't just another workout—it's an opportunity to prove to yourself what you can achieve. Bring your determination, your teammates, and your competitive spirit. Whether you're chasing the podium or simply finishing strong, every rep and every kilometre counts.

⚡ Spaces are limited and will fill fast!

📩 Message us now to secure your place.

Train. Compete. Conquer.
🔥 ELEMENT FITNESS HYROX CHALLENGE 🔥

📅 Saturday 15th August

Are you ready to test your limits and see what you're truly capable of?

Whether you're taking on your first HYROX-style event or looking to push for a new personal best, this is your chance to challenge yourself, compete, and have an incredible day alongside an amazing fitness community.

💥 Choose Your Challenge:
🏃 Full HYROX
🏃 Half HYROX

Entry Categories:
✅ Male Solo
✅ Female Solo
✅ Male Pairs
✅ Female Pairs
✅ Mixed Pairs

💷 Entry Fees:
• Solo – £20
• Pairs – £40 (per team)

This isn't just another workout—it's an opportunity to prove to yourself what you can achieve. Bring your determination, your teammates, and your competitive spirit. Whether you're chasing the podium or simply finishing strong, every rep and every kilometre counts.

⚡ Spaces are limited and will fill fast!

📩 Message us now to secure your place.

Train. Compete. Conquer.

Mens Health Week 15th-19th June 💙

Lads this week take time to process your health, your strength and your wellbeing

Exercise isn't just about physical appearance - it can improve your whole life

❤️Support heart health
🧠Improve mood and reduce stress
💪Build strength and maintain mobility
⚖️Help maintain a healthy weight
🦴Maintain bone and joint health
🤝Build connection with like minded individuals
🙌Stay healthier and more independent as you age

To celebrate mens Health Week we are offering FREE classes for men all week ! ! !

Whether your a beginner or returning to exercise, come along, get moving and take the first step towards a healthier, stronger you

Spaces available throughout the week - message to book in 📆

🔥 HYROX SIM CLASS 🔥

📅 Saturday 30th May
⏰ 8:00 AM
💷 £5 Drop-In

Ready to test yourself? 💪

Experience a 100% HYROX-style workout with authentic stations and 500m runs between each one, giving you the closest thing to race day without crossing the start line.

🏃‍♂️ 500m runs between every station
🔥 Full HYROX experience
💪 Suitable for all fitness levels
🏅 Perfect for race preparation or anyone looking for a new challenge

Whether you're gearing up for your next HYROX event or simply want to push your limits, this is the class for you.

No matter your fitness level, the challenge is scalable, the atmosphere is motivating, and the sense of achievement is unbeatable.

⚡ Train like you race.
⚡ Challenge yourself.
⚡ See what you're capable of.

Who's in? Tag your training partner below 👇

A big weekend of sport for Element Fitness Members 🙌

On Saturday we had our Element Ladies taking on hyrox 💪 .mccloskey.56

Saturday also saw our youngest member Charlie racing in the 1km LCDI fun run 🏃‍♂️ alongside running the 5km event 👍

On Sunday members and .richards4 completed the Edinburgh Marathon. Great run under some warm conditions 🔥

Unreal performances all round folks well done everyone 🙌🙌

🔥 FREE HYROX CLASS 🔥

In support of World Mental Health Week 💚

Join us this Saturday 16th May at 7AM at Element Fitness for a FREE HYROX session focused on movement, mindset & community.

Whether you’re a beginner or experienced athlete, this class is open to ALL levels 🙌

💪 Functional fitness
🧠 Support your mental wellbeing
🤝 Train with an amazing community
💥 No cost — just turn up

📍 Element Fitness
🗓 Saturday 16th May
⏰ 7AM

Bring a friend & move for your mind 💚

FunctionalFitness FitnessCommunity MentalHealthMatters DerryFitness FreeWorkout HYROXCommunity TrainTogether