Ballyclare Ladies Workout Express

Girls! Girls! Kettlebells at 9.30am...a 45 min class that will burn, tone & sculpt your body for only £4 & Pilates will stretch you but also tone...again this is a 45 min class at only £4!!! Or why not do both classes back to back for only £6!!!!

Happy St. Patrick's Day :))) Have a great 1 & I will c u all bright eyes & bushy tailed tomorrow morning :))) yeeee-haaaaaa

Morning all :) Kettlebell Sculpt & Tone starts at 9.30am & Pilates based core conditioning is on at 10.15am so come on get up outta ur pit, pull on ya & get in! I promise you will feel awesome after, sure what else is there to do :-D

Pilates based core conditioning on every Wednesday night at 7.30pm......still have spaces available so call or pm to book your space!

Classes start this morning at 9.30am & ther is still spaces available so come in get outta your beds and get to the club :))

Morning all :) KB Sculpt & Tone on at 9.30am followed by Pilates based core conditioning at 10.15am! Everyone is welcome as we cater for all fitness levels :) Only £4 per class or why not do both classes this morning for just £6!!!!

DECEMBER OFFER

NO JOINING FEE (NORMALLY £49) RING NOW FOR YOUR TOUR
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CHRISTMAS GIFT VOUCHERS NOW AVAILABLE :))

Ladies! This is the last Saturday Class before Christmas break! So make sure & get in to TONE, BURN & SCULPT that Crimbo body! Takin names & payment to secure your place! It's gonna b a tough 1 but its NO PAIN NO GAIN!!! :)))

**EVERYBODY IS WELCOME, ALL AGES, ALL FITNESS LEVELS **

Ladies! This is the last Saturday Class before Christmas break! So make sure & get in to TONE, BURN & SCULPT that Crimbo body! Takin names & payment to secure your place! It's gonna b a tough 1 but its NO PAIN NO GAIN!!! :)))

**EVERYBODY IS WELCOME, ALL AGES, ALL FITNESS LEVELS **