Flo’s Fitness Boutique

Flo’s Fitness Boutique Fully qualified personal trainer and exercise instructor.

🎄FLO’S FITNESS BOUTIQUE – NEXT BLOCK OPEN!🎄Our next block starts Monday 5th October. Choose 4 weeks for £120 or the full...
28/09/2026

🎄FLO’S FITNESS BOUTIQUE – NEXT BLOCK OPEN!🎄

Our next block starts Monday 5th October. Choose 4 weeks for £120 or the full 8 weeks for £240.

💪 3 training sessions per week
⭐️ Nutrition guidance
⭐️ Fitness testing and progress tracking
⭐️ Private Facebook group
⭐️ Flexible class times
⭐️ Support, accountability and like-minded people

🌅 EARLY MORNING GROUP
Monday, Wednesday & Friday
6.30am – 7.15am

☀️ MID MORNING GROUP
Monday 9.30am – 10.15am
Wednesday 10.15am – 11am
Friday 9.30am – 10.15am

🌙 LATE EVENING GROUP
Monday, Wednesday & Thursday
8pm – 8.45pm

Block 1: 5th October – £120
Block 2: 2nd November – £120
Full 8 weeks: £240

Limited spaces available — just 16 per group!

📩 Message me to book and let me know:
Early, Mid or Late
4 weeks or 8 weeks

Let’s get fitter, stronger and ready for Christmas! 💪❤️

Flo. X

04/06/2026

Sweat, Sizzle & Social

On Sunday, we hosted our Sweat, Sizzle & Social event! 🔥☀️

It was a fantastic opportunity to get together with some of our amazing members, power through a spicy workout, then relax with a BBQ and a good catch-up afterwards.

At Flo’s Fitness Boutique, our women-only gym in Ayr is so much more than a place to exercise — it’s a community. A place where women support each other, build friendships, and have fun while getting stronger.

Lots of gyms talk about having a community. We genuinely have one. When 80 women turn up in force to spend their Sunday together, it says it all.

Thank you to everyone who came along and made it such a brilliant day. We’re already looking forward to the next one! 💕💪

24/05/2026

Monday 5.45-6.15pm Girls Fitness is Cancelled for tomorrow. (25th May)

All other classes are on as normal.

Good evening ladies,My next 6-week block starts on Monday 25th May and runs right through to Friday 3rd July. A great op...
18/05/2026

Good evening ladies,

My next 6-week block starts on Monday 25th May and runs right through to Friday 3rd July. A great opportunity to regain consistency with regular exercise and refocus on healthier food choices.

📅 Starts: Monday 25th May
📅 Finishes: Friday 3rd July
💷 Cost: £180
⚠️ Spaces are very limited

Here’s what’s included 👇

🌟 3 x training sessions per week — choose your preferred block:

⏰ Early Morning: Mon, Wed & Fri 6:30–7:15am
🌞 Mid Morning: Mon 9:30–10:15am, Wed 10:15–11am*, Fri 9:30–10:15am
🌙 Late Evening: Mon, Wed & Thurs 8–8:45pm
*note time change on Wednesdays

✨ Now including sessions in our new Strength Suite

These classes are designed specifically for women and incorporate hybrid-style training strategies — combining strength, conditioning and functional fitness.

Why hybrid training?
✔️ Builds lean muscle and strength
✔️ Boosts metabolism and supports fat loss
✔️ Improves overall fitness and endurance
✔️ Keeps training varied, challenging and fun
✔️ Helps you feel strong and confident in and out of the gym

✨ Plus:
⭐ Nutrition guidance
⭐ Fitness testing
⭐ Progress tracking (measurements, photos & stats)
⭐ Private Facebook group
⭐ Small group coaching
⭐ Train alongside like-minded ladies

📩 DM to secure your space or ask any questions — don’t wait, spots will go quickly!

10/04/2026

🚛 Now Available: Brand New Self Storage Units in Ayr!

Looking for a safe and convenient place to store your belongings? Whether it’s household items, business inventory, or anything in between, we’ve got the space for you.

🔒 Why choose us?
✅ Newly installed, high-quality containers
✅ Convenient central Ayr location
✅ Open daily from 6am – 10pm
✅ 24-hour access available on request

⚠️ Only 2 containers remaining — don’t miss out!

📍 24 Crown Street, Ayr, KA8 8AG

We really appreciate your support as we get started — follow our page to stay updated on availability, news, and exclusive offers.

📩 Drop us a message anytime for more details!

Hi everyone,My next 6-week block starts on Monday 6th April and runs right through to Friday 15th May. A great opportuni...
22/03/2026

Hi everyone,

My next 6-week block starts on Monday 6th April and runs right through to Friday 15th May. A great opportunity to regain consistency with regular exercise and refocus on healthier food choices.

📅 Starts: Monday 6th April
📅 Finishes: Friday 15th May
💷 Cost: £180
⚠️ Spaces are very limited

Here’s what’s included 👇

🌟 3 x training sessions per week — choose your preferred block:

⏰ Early Morning: Mon, Wed & Fri 6:30–7:15am
🌞 Mid Morning: Mon 9:30–10:15am, Wed 10:15–11am*, Fri 9:30–10:15am
🌙 Late Evening: Mon, Wed & Thurs 8–8:45pm
*note time change on Wednesdays

✨ Now including sessions in our brand new Strength Suite

These classes are designed specifically for women and incorporate hybrid-style training strategies — combining strength, conditioning and functional fitness.

Why hybrid training?
✔️ Builds lean muscle and strength
✔️ Boosts metabolism and supports fat loss
✔️ Improves overall fitness and endurance
✔️ Keeps training varied, challenging and fun
✔️ Helps you feel strong and confident in and out of the gym

✨ Plus:
⭐ Nutrition guidance
⭐ Fitness testing
⭐ Progress tracking (measurements, photos & stats)
⭐ Private Facebook group
⭐ Small group coaching
⭐ Train alongside like-minded ladies

📩 DM to secure your space or ask any questions — don’t wait, spots will go quickly!

09/03/2026

Girls Fitness

Tonight and every Monday evening at 5:45 pm to 6:15 pm.

Please make sure to arrive at least five minutes early to get signed in so that the class can start at exactly 5:45 pm. Any late comers may result in not being able to participate.

Thank you so much.

See you soon. 

Address

22 Crown Street
Ayr
KA88AG

Telephone

+447426501193

Website

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