20/03/2026
Change of pace for a few days. Taking a break from working , sleeping and swearing at people when driving.
Off to Portugal .
Back working Monday if you want booked in next week!
Personal and group training. Using the skills, techniques and training methods from mixed martial arts. Build strength, burn fat, reach you own goals
Use the latest training methods used by the best athlete's in the world, to get in the the shape you always wanted. Non contact, 1 to 1 lessons wich will push you towards your goals. Whether that be weight loss or increased fitness, you will reach them quicker! As well as the range of new and different excercises, you have the option to incorporate other skills to your workout including boxing, kicking or even ju jitsu!
20/03/2026
Change of pace for a few days. Taking a break from working , sleeping and swearing at people when driving.
Off to Portugal .
Back working Monday if you want booked in next week!
Love this❤️
Don't kick the water bag😊
My man Luke, gettin the job done at Pure Muay Thai
Was aiming for 93kg starting about 102kg. Then just ....
About 2.5kg on that 2hr session. Wossobama Gym
Poor man's sweat suit😀
Everyone is making weight today for the pure mauy thai show tomorrow at Ayr Racecourse .
Let see what I've got myself down to.
Good luck to all the guys I've been working with.