04/06/2026
Bootcamp is back this summer 🌞
Personal Training
04/06/2026
Bootcamp is back this summer 🌞
15/04/2026
Welcome Back Personal Training Offer
£15 for 3 x 30 minute sessions.
Looking to start something new?
I am here to help. Hi, my name is Michelle and I have been a personal trainer for 12 years. After being away from Reflexions for 3 years I have decided to gift 3 clients my introductory offer and help you get started on your fitness journey!
For more information please contact the club for more information at [email protected]. Offer ends 31st May.
Personal Train From Home 👇
For further information on how to book your train from home session please message direct.
31/01/2023
To celebrate my return to work tomorrow I am offering a free 45 minute taster session for both face to face and online sessions. 🎉
For more information and to book your session please message me directly.
17/01/2023
Block of 5️⃣ sessions available.
For more information please message.
11/01/2023
🎉 Excited to announce that I can now train clients who are both pre and post natal 🎉
06/01/2023
🎉 Excited to announce that I will be back as of February after taking time off to expand my family.
Both in person and online sessions available. Message for more information
27/07/2022
Training update……
My first 2 weeks back to training was amazing, felt myself again, felt healthy and like I was back on track. Fast forward to the past 4 days, can barely manage 15 minutes without wanting to cry with tiredness and frustration.
Trying to get back into training with a newborn is much tougher than I can ever imagine. However as new mums we can’t beat ourselves up about what we used to do compared to what we can do now.
Finding the new normal is a maze, but will get there eventually 🙌🏻
14/07/2022
How I will be spending my maternity leave 🤰
12/07/2022
7 weeks postpartum. I’ll take the small victories.
Biggest victory of all, up and showered before 10am 🤣
| Monday | 6:30am - 1pm |
| Tuesday | 6:30am - 12pm |
| Wednesday | 9am - 5pm |
| Thursday | 11am - 5pm |