ALStrength Coach

ALStrength Coach 💪🏻I Help Dads 35-50 get stronger & leaner. DM Strong Dad Project!
🚀Strongman Coaching. Get ready for your next competition. 6x National SM Athlete

If you want to get fit, lose weight, look great for a holiday, maybe improve on your sport or get in to a new sport, maybe you suffer from back pain and need help from my experience as a level 4 back pain specialist, then A lapidge fitness is for you!

16/09/2026

Don’t rely on in an emergency!!!

15/09/2026

Tell me which one is worse! And what one blows up your deadlift more?

11/09/2026

Competition or in life, you’ll meet resistance in all forms, it’s important to have the strength to tackle it head on.

Strong Dad Project coming soon

09/09/2026

didn’t fancy it today!

09/09/2026

Fantastic experience at Professional Strongman League u80 championships. Highest level I’ve managed to compete at.

Event 1: tough ask 115kg fixed axle. Needed a big PB here.

Event 2: Escalating deadlift. First rep was 7kg under my PB at 235kgs on a crazy but cool set up. Rep 2 (250kg) just too much of an ask.

Event 3: throwing bags. 11.5 & 13kg over the 4.5m height.

Event 4: Conans wheel. Best one for me funnily enough, just hard work required! It did set the lads a target with a few beating me by just 2-3 steps. Cool set up!

Event 5: Farmers in to log. No log reps at 110kg but the farmers at 115kg ph not normally a problem but the tape on them was peeling off with every step. Luckily not split timed.

Event 6: Sandbag and sled medley. Completed in 50 something secs. In hindsight I would have been a bit more aggressive but none of us were sure how the sled would react to having bags thrown at it and how slippy the surface would be under feet.live stream cut off but thanks to Georgina Keighley for filming that’s one!

Had a great experience with the guys, and huge props to pro strongman league.

Oh yes, airline lost my bag haha but I put suit and hood belt in hand luggage, bought some kit and thanks to james lynch Sam Blacklock & Sam Watson|Kingdom Strength for lending various kit!

Massive thanks to Rich Molnar for pushing me in training
G K Roof Cleaning for keeping the niggles at bay

Thanks to training sponsors Doug Bennett MN.Nutr Desi Gillespie Buds Fitness & for helping make the whole thing possible.

I’ll try and make it back next year as it was such a blast.

Address

Atherstone

Telephone

07557675474

Website

Alerts

Be the first to know and let us send you an email when ALStrength Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ALStrength Coach:

Shortcuts

Share

Category