05/07/2022
🔥🔥🔥🔥🔥🔥🔥
Charlotte Alice-Rose Shotput, Discus, Weight Training & Canicross
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This page is for my various adventures in my favourite sports....
05/07/2022
29/05/2022
💜💜💜
24/05/2022
🔥🔥🔥🔥🔥
30/04/2022
Adapt and Overcome. Only drills so far as there's doggos about 💜 but we shall see 🎉
17/04/2022
COUNTDOWN 🔥🔥🔥
15/04/2022
Awww yesss. The COUNTDOWN 💪🏼💜
10/04/2022
I was frazzled as both were on at the same time! Didn't need to as the organisers were so lovely at being flexible. I just need to chill out 🙈🤣😭 I was happy in the end I guess and the weather was lovely. Desperately need to get more discus throws in. Long season though 💪🏼💪🏼💪🏼
09/04/2022
Quality over quantity. Brilliant drills that I saw on Instagram from my shot and discus idols 🏋🏽♀️🎉🤾♀️🔥📀 just what I need for tomorrow. Now to walk back in the chilly sunshine ☀️
05/04/2022
Indoor Discus Drills.... thankfully the headaches subsided for now 🤦🏽♀️
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Ashford
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