12/11/2024
P**n for trail runners… 🏃🏼♀️
Oh So Fit
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I offer tailored 1:1 personal training in your home, or in my boutique gym.
I am experienced and qualified to deliver specialisms in posture realignment, weight management, nutrition, and pre and post natal exercise.
12/11/2024
02/11/2024
33 weeks pregnant and still working hard to not only prepare for birth but to feel great and move well now 🤰 Strong Mumma 💪🏻
31/10/2024
Pumpkin carved 🎃 Soup made 🥣 Let the spooky festivities begin… 👻 🎃
27/10/2024
Sunday mornings are going to look a bit different from here on out…
20/10/2024
Done ✔️ Storm Ashley was the last hurdle and certainly ruled out a PB, but nonetheless it was a wonderful and fitting end to marathon running. I wanted to go out on a high and I thought a PB was the answer, but it was actually spending 3/4 hours with my bestie that put the smile on my face. Off for a rest now… thank you for your support and donations to ❤️
19/10/2024
I’m not at the start line yet, I have had a challenging last hurdle to overcome this week. If I don’t make it, my brother will. Thank you for your support 🙏
08/10/2024
Waffle Fish Pie… who knew!! Did!!! Quick dinner packed full of nutrition and tasty too!
06/10/2024
06/10/2024
For all those of you not out running this morning… you’re welcome 😉
02/10/2024
It’s that time….
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Location
Category
Website
Address
Ashford
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |