Kayleigh Parker PT & Nutrition

I am SO proud of this lady 🥹 💙
congratulations on levelling up

Absolutely loved yesterdays seminar at Thank you for providing an amazing opportunity to learn from one of the best.

A massive thank you to for coming down and sharing his wisdom, it was amazing to meet you 🤙🏼

I’m trialing a new strength programme inspired by . It only requires training 2 days a week to compliment my Jiu Jitsu training… watch this space

*** PLEASE NOTE***

I DON’T ALWAYS SEE MESSENGER.

Just do you ❤️

Who else is ready for the longer warmer days 🙋🏻‍♀️

Do you want to feel more confident in your own skin?

Whether that means losing those last few pounds, a complete body recomposition or just need a boost in the right direction, I’m offering limited places for a 8 week starter program starting 06/03/23. You will receive 2 private sessions a week, customized diet recommendations, daily check ins to help keep you on track and the option of access to a free strength & mobility class. All for £250 (worth £480 + £5 per class)

I am also a pre & post natal specialist so new mummas welcome 🤗

Please dm if interested 📩

Times are hard and personal training is a luxury for many… so I’m offering sessions for 2 people for the price of one!
Share the cost while still benefiting from tailored sessions, nutritional guidance, check ins to help keep you on track and training at a private facility so you can avoid the manic new year influx at commercial gyms!

DM now to secure your place as slots are limited. £20 deposit required.

The best jiu jitsu camps around!

Posted • Our camps are hosted at Ashford Vale Tudo. Over the weekend, you also have full access to the Jiu Jitsu Life strengh and conditioning area within the academy.

Here you'll find a whole array of functional strength training and mobility exercise equipment for your use. Including kettlebells, maces, Bulgarian bags, tryes, sledgehammers, sand bags and much much more!