Bamboo

Decided to bring back the Ashford Wednesday WALK AND TALK !!
It’s been over 2 years since I was able to put this Community based idea back together, and as we know it is needed in 2022 🙂

Everyone welcome..
Dogs must be kept on leads.
Children and prams welcome too.

Bringing the community together again in the fresh air, walking from Victoria Park, around Singleton Lake and back again taking approximately an hour, watching the seasons change colours before our eyes.

Please message me so I can record numbers if you are interested in joining us.

Merry Christmas to you all 🎄

Have a wonderful day and stay safe ❤️🦁

Community fitness is back in South Ashford Youth Club tomorrow evening at 6.30pm.

It’s all about fun, laughter, exercise and friendship.

All ages, all abilities, no judgement, community led.

Please message me to book your place and join in the fun!!

BambooLions……is it time to return to the pack??

✨CHOICES, CHANCES, CHANGES✨

You must make a choice to take a chance or you will never change.

I made the choice a little over 3 years ago.
4 and a half stone gone forever, and definitely at least 10 years of my metabolic age.

Ensuring health within and even on my skin!!

50 years old in 11 days 🎂

Thank you collagen booster drink 💕

Happy 3rd Anniversary Bamboo Fit and Well 💚🦁

A woman’s body...

She will always see her body differently to how you see her

She will see every blemish, every stretch mark, every scar of childbirth, every part of her aging

She will wear that dress today, but feel awful in it tomorrow

She will use filters in photos, angles and windows

I am SHE

Body confidence starts from within, mainly in our mental health.

My new focus group starts tomorrow, and so could the start of you!!

Interested? Comment below for more information

BambooLions came out to play tonight, whilst I day on the grass shouting at them 🤣
It’s fine, they love it 😊

So very proud of my BambooLions this evening, new faces and new students. 🦁

Smashing it out in the park!! Well done 💪🏼

🤍Walk and Talk🤍
Why not join me and a few of the community for a walk from The Fountain in Victoria Park, getting some fresh air and some steps in, and meeting new people just around the corner from you .
All ages, little legs to little paws.

Social distancing rules apply.