04/03/2026
A little insight into how we train at BUILT.
Clear structure, no random workouts.
Train with purpose. Recover well. Enjoy the process.
BUILT Training limited
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Our mission is to build a community of everyday people, who like us, love to watch each other succeed.
By providing a supportive environment, giving you the space to explore what you are capable of.
04/03/2026
19/02/2026
‘This place makes me feel like I belong’
Hear from BUILT member Neena
We couldn’t be more grateful for all that Neena shared - the feelings both ways.
💛
02/12/2025
Most of our members joined as complete beginners and now they’re lifting, moving, feeling stronger and more confident.
It’s never too late to start.
28/11/2025
‘Ultimately it’s just a lot of fun, lots of fun and lots of giggles.’
The best kind of training is when you feel supported, encouraged, where you can have fun and enjoy your training.
Hear from members K and Caz and why they choose BUILT.
18/11/2025
A space that’s welcoming, supportive, and built for real people, that’s what BUILT is all about.
So grateful for the amazing people who make this community what it is.
Thank you Fab
14/11/2025
For Marco and Pat, training at BUILT isn’t just about lifting weights - it’s about friendship, learning new skills, training for life & longevity, feeling good inside & out and being surrounded by great people.
Hear why they both choose BUILT.
12/11/2025
Real people. Real training. Real results.
We’re a community of normal people with busy lives, juggling everything that comes with them.
That’s why training here supports your life, not works against it.
07/11/2025
The best team to have fun with - and the Halloween workout was no exception!
The effort, the outfits, the fun, I just love this team!
05/11/2025
Wow. We’ve just wrapped up our latest training cycle and the results are already incredible!
Bench press results are flying!
Across the whole group we have seen…
A 20% strength increase since 2023
4kg average increase since our previous test in August 2024
And over double the amount of people getting stuck in.
Since 2023 we’ve seen some huge process:
James add a huge 17.5kg to his bench press
Elle adding a 15kg increase to her 1 rep max
Milda 10kg to her bench press
Since our previous test:
Shirley added 7.5kg
Piotr added 7.5kg
And Sam, Karen, Raya, Elle have all added 5kg to their bench press, these results are amazing!
We’ve also seen huge results from members who have recently joined us or started BUILD classes, Magda, Imogen, Marta, Caz, K and Sarah all with incredible results!
Most of all, we’ve seen everyone’s confidence skyrocket across the board and I couldn’t be prouder.
Well done everyone!
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Location
Category
Telephone
Address
Unit 19, Littleton House, Ashford Road
Ashford
TW151UU
Opening Hours
| Monday | 6:30am - 7:30pm |
| Tuesday | 9:30am - 7:30pm |
| Wednesday | 6:30am - 6:30pm |
| Thursday | 6:30am - 7:30pm |
| Friday | 6:30am - 7pm |
| Saturday | 8am - 10am |