MuscleMend

Write a caption... Merry Christmas to all my lovely clients, I hope you all have a magical day!

Love Me and Dexter❤️🎅

A bit of a random post to thank all my new clients who I met in November! I love meeting you all and an even bigger thank you to all my existing clients who continue to recommend me it means so much!!💚

I hope you all have the most amazing December and lead up to Christmas, and looking forward to seeing you all again this month!🎄🎅

Have them quote your name at booking and get £5 off of your next treatment!✨💚

Finishing on a positive note! ⭐️

End of November and December is filling up, message to get booked in today!

Hope you all have a great week!
Mollie x

FRIDAY 24th NOVEMBER!

40 minute sports back, neck and shoulder massage for only £20! (What a steal😮‍💨)

All bookings need to be made and paid for by Friday 24th November (you do not need to have your treatment within this time). Not to be used in conjunction with any other offer!

Start the festive season and New Year feeling your best!🎄

Get the dates in your diary and tell your friends who are always complaining they have back ache (you know who they are!)🥳

Winter season = hoodie season❄️ Thank you for sorting these!

First run back after a couple of weeks, a bit slower but maintained a steady pace so happy girl enjoying the post run dopamine! 😇🏃‍♀️

A mid run and post run selfie too🙃

Hope you all have an amazing Tuesday!

Mollie xx

A well hydrated body is a happy body!😊

Prioritise drinking enough water daily to feel your best and keep your bodies health in check! ☑️

Ever felt little lumps in your muscles, especially in your shoulders?

Or been told you have lots of ‘knots’ when you’ve been for a massage?

‘Knots’ is the common nickname used for muscle adhesions 💪

“Muscle adhesions are areas of tissue in muscles where fibers become bound together, forming tight and sometimes painful knots or bands. They can result from various factors such as overuse, injury, inflammation, or poor posture. Adhesions restrict normal muscle movement, decrease flexibility, and may lead to discomfort.”

Massage therapy works miracles with its proven benefits! 🌟 Through targeted pressure and manipulation, it breaks down adhesions, enhances blood circulation, and eases muscle tension. Science-backed relief for those who seek better mobility and comfort! 🙌

Plus who doesn’t love to see gainzz 💪