TS Health & Fitness

The physique was mental...

The journey has been incredible...

But the story you wouldn't believe it...

Josh lad it is honestly nothing shy of unbelievable what you have done! Ha ha blows my mind everytime I think about it.

Above all of what you have done since the accident it is incredible how amazing of a young lad you are!

Never lose that buzz, it is what the world needs!

Big shout out to for the amazing photos and this video! I love it.

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Having an amazing physique is hard work.

And not just hard work once every now and then...

Getting mega weight/fat loss you need to do stuff...

You can't want it and not be willing to do what needs done and not do it and then not get it...

Want it.

Be willing to do the work.

Do the work.

Readjust.

Do more work.

Get the result.

Thennnnn keeeeeeeep goooooooing.

I have heard people saying things like -

I want to look like I lift weights but I don't want to lift weights.

I want to be and feel healthier but I like doing whatever I want over the weekends.

I want to have investments but I don't want to change my lifestyle too much...

These things are not normal people things.

Stop asking people for advice that don't have what you don't have...

Or stop listening to people that have no clue!

It will be harder than doing nothing.

It will take effort forever.

Not being in the mood will always happen.

But not changing or accepting anything is only going to keep you where you are...

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"Anyone that wants to be a politician shouldn't be allowed to become a politician" - Frankie Boyle

Growing up I remember all the smartest people in school wanted to leave and probably did to go to uni or expand their knowledge, understanding or develop as a person...

But most never came back, unfortunately.

Small towns need the intelligent people to hang about... but normally the intelligent people don't want to voice their opinions.

And the moaners are gagging to just say something.

And just because you have an opinion it doesn't mean you are right... sorry.

Small towns need the young people with amazing ideas to talk to the people that have built up businesses or people that know about funding etc...

Or they creatives just need the space to create and grow...

We don't need busy social media groups and pages of people complaining.

There is so much potential in places and I don't just mean the people and the could be's...

Places can become hubs, communities, spaces for growth and LIVING.

How quickly you can get from one side to the other or an issue with seaguls are not things your pride your town on or something everyone needs to worry or know about...

Also, being racist is the dumbest thing a human can do!

Places can grow and your idea is probably worth sharing!

What do you think?

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You can do it when the perfect times comes... you get that chance once in a blue moon...

But that is not enough to get the progress that you want...

How do you navigate things when life happens or you are not organised or you have as much time as you would like or the weather changes?

That is how you get and keep results...

You can.

But just not how you keep trying to do it.

💪❤️😁