Sharon Stewart Zumba and Fitness

FUN, BUT MAKE IT FITNESS Find the class for you. It’s music, movement, and an hour that’s unapologetically yours.

All ages and skill levels attend classes it involves dance and fitness moves combined which repeats within the song so easy to follow. So if you want to sweat, squat then grind those salsa hips. All will a smile get in touch to book !

As it’s mental health week thought I’d share this dance helps me de stress from work, has helped me through grief, push through with low self esteem, even if you don’t feel ready for a class put some music on and dance in the kitchen see how u feel x

We’re excited to be running a 4-week self-defence course at the Arbroath dojo this May and June.

The course will be led by our instructor Debs Black, who is both a karate instructor and a qualified Guardian Girls self-defence instructor. This is a self-defence course rather than a karate class, with a focus on practical, real-world skills, awareness, and building confidence.

The sessions are designed to be welcoming and supportive, and everything can be adapted to suit different abilities, fitness levels, injuries, or health conditions — the aim is to make it accessible for everyone.

Course details:
• Saturdays, 9–10am
• Dates: 23 May, 6, 13 & 20 June 2026
• Location: Arbroath Dojo
• Cost: £25 for all 4 sessions (includes a t-shirt)

This is a women-only course (ages 14+) and no prior experience is needed.

Places are limited, so early booking is recommended.

To register, please use the link below:
https://docs.google.com/forms/d/e/1FAIpQLSfkAeQLG36CDYhNaRXjO2MtitHIPsBu9OGW_Hv5dpbhmWDqEg/viewform?usp=publish-editor

If you have any questions, feel free to get in touch.