30/09/2026
Approaching 40 years old and definitely my priorities training wise has changed!
In my 20s I was bodybuilding,ripped,was all about how I looked..needed the full 6 pac for holidays etc!
Now..it’s about having a fit strong body that can carry me through my busy schedule! 💯
-Dad duties
-Long hours
-School runs/activities
-being able to run after my kids
-to carry them up hills😅
Looking good is a by product of my daily habits!
The main goal?..to be as fit and strong physically and mentally to be the leader my family and clients look up to!👌🏻
40 is the new 20!!😜
Fitness is the medicine!!
🔴Esler Fitness⚫️