Transform gym

LIFT 🏋️‍♂️

TUESDAY | THURSDAY

6:30-7:15PM

Non members welcome 🫱🏼‍🫲🏽

🚨 HYROX KIDS – NEW 5 WEEK BLOCK! 🚨

Our next HYROX Kids block starts Saturday 5th September 💪🔥

A fun, energetic way for kids to build fitness, confidence and strength through HYROX-style training!

Session times:
⏰ 10:15–11:00am
⏰ 1:00–1:45pm

📅 5-week block
💷 £50

Spaces are limited, so get in touch to secure your child’s place! 🏃‍♀️🏃‍♂️

When a child tells you they can do something, don’t be the person who tells them they can’t.

Tell them: You can. You will. It’s only a matter of when.

So many of us grew up being told to be careful. To be realistic. To manage expectations. To know our limits.

And maybe that was meant to protect us.

But there is something incredible about watching a generation of children come through who value strength, back themselves, give things a go and aren’t afraid to attempt the unexpected.

They don’t need us to put ceilings on what they believe is possible.

They need us to give them the confidence to find out for themselves.

Let them try.
Let them fall.
Let them get back up.
Let them surprise you.

Because sometimes the most powerful thing we can say to a child is:

“I believe you can.”

✨ NEXTGEN CLASS — SPACES AVAILABLE! ✨

For ages 9+ 🙌

📅 Tuesdays & Thursdays
⏰ 4:30–5:15pm

A fun, energetic class where kids can build skills, confidence and enjoy training with others their age 💪🔥

📩 Message us to book a space or find out more!

Want to train with us but don’t need PT? 👀🔥

Our Classes Only Membership could be exactly what you’re looking for! 💪

Come along, get a great workout in, be part of the atmosphere and train alongside a brilliant group of people who’ll keep you motivated every step of the way. ❤️

Our classes are suitable for different fitness levels, so whether you’re getting back into training or just want something to push you a bit harder, you’ll be made to feel welcome.

✅ Great sessions
✅ Supportive environment
✅ Plenty of variety
✅ Train as part of a team

Fancy giving it a go? Send us a message for more info on our Classes Only Memberships 📩🔥