LActive

Throwback to 8 years ago and my powerlifting days! 🏋️‍♀️💪

Came 3rd in this competition and qualified for the British Finals 🥉🇬🇧

Those were the days… back before the old arthritic, menopausal body kicked in 🤣

I can barely get out of bed now 😂

🌒 WOW! What an amazing experience tonight! 🌒

We managed to catch the solar eclipse at LActive tonight, classes briefly abandoned, everyone rounded up, eclipse glasses passed around and even people training in the gym getting dragged outside for a look 😂

Such a cool moment to experience together, and definitely not your average Wednesday night at the gym!

It all happens at LActive! 😂🌒❤️

Casual Fitness Coach (Student Opportunity)

Join the LActive Team

Are you studying sport, fitness or exercise and looking to gain real-world coaching experience alongside your course?

We’re looking for a friendly, reliable student to join LActive on a casual, flexible basis.

This role would suit someone who:

• Is studying an HNC, HND or degree in Sport, Exercise Science, Sports Coaching, Strength & Conditioning or a similar subject.
• Has a passion for helping people improve their health and fitness.
• Is confident, approachable and enjoys working with people.
• Is reliable and professional.
• Wants to build experience in a welcoming, community-focused gym.

What you’ll be doing:

• Covering our Small Group Training session.
• Demonstrating exercises and supporting members with technique.
• Helping keep the gym tidy, safe and welcoming.
• Representing the friendly community we’ve built at LActive.

What we’re offering:

• Flexible, casual work around your studies.
• Valuable coaching experience in a busy, supportive gym.
• The opportunity to develop your confidence and coaching skills.
• Potential for more work in the future as opportunities arise.

We’re simply looking for someone dependable who enjoys coaching and wants to gain hands-on experience

If this sounds like you we would love to hear from you.

Message Lesley-Ann
📱 07788975042

Please share and tag anyone you think maybe be interested

🔥☀️ SUMMERTIME PARENT & CHILD FITNESS! ☀️🔥

🚨 Ditch the screens. Get moving. Have fun together! 🚨

This summer, swap the sofa for a fun-filled 45 minutes of fitness, laughter and teamwork! Our Parent & Child Fitness Class is designed to get you both active, build confidence, and create amazing memories while exercising together.

💥 Expect:
✅ High-energy cardio workouts
✅ Fitness Pilates for core strength & flexibility
✅ Light weight training to build strength safely
✅ Functional training for everyday fitness
✅ Balance & proprioception exercises to improve coordination
✅ Partner workouts that encourage teamwork and communication
✅ Fun games, fitness challenges & friendly competition
✅ Agility, speed and reaction drills
✅ A welcoming atmosphere where everyone can join in – no matter your fitness level!

👨‍👧 Perfect for children aged 5–15 (with a participating adult)

📅 Saturdays (until 22nd August only)
⏰ 9:15am – 10:00am

💷 Only £7.50 for 1 Parent & 1 Child!

✨ Keep the kids active over the summer holidays.
✨ Boost your own fitness.
✨ Spend quality time together.
✨ Leave feeling stronger, happier and full of energy!

🔥 Spaces are limited, so don't miss out!

🔗 Book at link in comments below...

STRONGER FOR LONGER 💪

A strength class designed especially for the over 55’s

Staying strong isn’t about lifting the heaviest weights, it’s about making everyday life easier. Whether that’s carrying the shopping, keeping up with the grandchildren, getting up from a chair with confidence, or simply staying independent for years to come.

That’s why we’re introducing Stronger for Longer, a welcoming new class led by Coach Ciara.

✔️ Build strength safely
✔️ Improve balance and mobility
✔️ Boost confidence
✔️ Meet new people
✔️ Train in a friendly, private studio at your own pace

No gym experience is needed, and everyone is welcome.

📅 Tuesdays & Thursdays
🕥 10:30am – 11:30am
💷 6-week block – £50
📅 Starts Tuesday 21st July

If you’re over 55 and would like to become stronger, fitter and more confident, we’d love to welcome you to LActive.

Simply send me a message to find out more.

STAY ON TRACK: SUMMER EDITION ☀️

Don’t let summer knock you off track!
For just £99, you’ll get:

🔥 4 weeks of unlimited classes (Group Training, HYROX & Ladies Boxing)

💪 Full 24/7 gym membership

🏋️ Access to our private studio

👊 Two 1:1 coaching sessions with Ciara

Going away? No problem! Your four weeks don’t have to be consecutive. Simply pause your programme while you’re on holiday and pick it back up when you’re back.

All four weeks must be completed by 31st August 2026.

Start whenever suits you and fit your training around your summer plans.

All this for £99 😎 Ready to stay on track this summer? Drop us a message to get started! 💙

☀️ Last few spaces left on Callum’s Men’s Summer Block!
Pay as you go or sign up for the block, flexible options this summer so you can train around your holidays. 💪