CrossFit RnD
Altrinchams/Timperleys 1st CrossFit Box. Open 7 days a week! Including 6am classes! Call us today on 07535871623
21/07/2026
Join us next week for a free week! We’ve pushed the boat out pulled away from the focus on our cycle to give you some workouts you can do with your friend.
Bring a friend or don’t. You can come alone :) free trial will last until August 2nd.
DM FOR MORE DETAILS
Last week George the heat hit. We featured some rope climbs this week.
Looking to continue to build on our heavy squatting block
| Monday | 6am - 1pm |
| 3pm - 9pm | |
| Tuesday | 6am - 1pm |
| 3pm - 9pm | |
| Wednesday | 6am - 1pm |
| 3pm - 9pm | |
| Thursday | 6am - 1pm |
| 3pm - 9pm | |
| Friday | 6am - 1pm |
| 3pm - 8pm | |
| Saturday | 8:30am - 2pm |
| Sunday | 8:30am - 12pm |