Evolve Yoga Training

200hr Yoga Teacher Training | Feb–Dec 2027

11 months, because this journey can’t be rushed. 🕊️

Deepen your practice or build your teaching foundation — breath at the centre of it all.

✅ 9 weekends in Manchester 
✅ 6-day retreat in the Welsh mountains (included)

✨ Taught by leading UK experts in Asana & Pranayama
✨ Led from the heart by 
✨ Somatic, breath-led sequencing — Ashtanga meets restorative Hatha

EARLY BIRD £3,250 — payment plans available

Full prospectus 🔗 link in bio
by

Not what you have learnt what you have embodied.

Finding the balance between flexibility & stability.

Our 200 hrs students busting out Ardha Chandrasana ….not too shabby!

Subtle body, moving through the layers called koshas.

We discuss how when we slow down each movement, slowing down the breath, we begin to FEEL more ; Slowing down to go deep within yourself to discover what is under the layers of conditioning to connect to the strings of the heart.

Asana, fire ceremony, mantra recitation, sound bathing, how delicious ❤️

Exploring the subtle body , how the energy moves in certain postures, how the breath moves the prana, how sound takes us deeper. 200 hrs TT with
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Evolve with us 💫


yogateacher

Mind management ~is yoga .

If 70% of the functions of the body happen without our conscious awareness, imagine what our potential when we become more conscious ?

When we become more aware of our breath, of our movement, of our actions and behaviours we develop a laser like focus of the mind, this is just one of our super powers.

Yogas Chitta Vritti Nirodhah

Prānāyāma + The Subtle Body | 100hrs
With

Finding your own unique voice can be challenging but we take it slowly, breath by breath, posture by posture…finding the right cues and tips, so someone else hears and sees you .

Being clear on what relaxes you in your own practice so those who you teach will go home feeling relaxed, sleeping better and coming back for more!

…and not to mention a supportive community to encourage, nurture.

Our 200hrs starts Feb - Dec 2026
with a week retreat with see 🔗 link in bio or visit our website
www.evolveyogatraining.com

✨ WANT TO TRULY CHANGE LIVES?
Teach The Mechanics of Breath✨
The most powerful health tool we own is right under our noses. This 100-Hour Breath to Pranayama Training is for yoga teachers and dedicated practitioners ready to master the science of the breath and share it with the world.

Rooted in 100 years of science-backed research from this training teaches you to embody the practice first so you can authentically lead others.

What makes this unique?

While most breathwork focuses on the inhale, we master the exhale—the true, traditional essence of Prānāyāma.
What you’ll gain:

🧠 Tools to reset the nervous system & calm the mind

💪 Techniques to unlock restricted breathing muscles

🧘‍♀️ Deep emotional resilience, focus, and vital life-force

✨ The ability to weave life-changing breathing techniques into any 60-minute class

The 100-Hour Path:
1️⃣ Part 1 (40 HRS): 3 Weekends in Manchester (Rolling intake—start anytime!)
2️⃣ Part 2 (20 HRS): Online learning library (Asana, kriyas & the subtle body )
3️⃣ Part 3 (40 HRS): 4-Day immersion retreat in the mountains of Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Ready to upgrade your teaching and reclaim your peace?
🔗 Click the link in our bio to apply or learn more!

Nada Yoga, also known as the “Yoga of Sound,” is an ancient Indian spiritual and healing system that uses sound and vibration to harmonize the body and mind. It is based on the principle that the entire universe, including ourselves, is composed of vibrations, and that specific sounds can be used to influence and balance these vibrations.

Thank you Laura for your wonderful healing vibrations

When we come together with the same intention, with the same goal to find balance and harmony, something magical happens.

Beneath the layers of conditioning, the roles we play, the labels we give ourselves, the expectations others place on us, we are all moved by the same breath, the same life force.
When we come together in unity, in “community “ we feel safe to open to our vulnerabilities our fragility’s.

Creating the space to really see each other~ we allow for what is arising in this moment to be as it is.

It takes great courage to be with what is arising. No resistance, no labelling of good or bad.

A deep integration takes place, an acceptance of who we are.

This is Yoga.

Evolving consciously together as a greater whole.

With & on our week intensive part of our year long 200hrs TT