Arctic Therapy

Update on our availability:

Eve will be available for appointments to help keep you moving and feeling your best:

🗓️ Monday: 9:00am – 6:00pm
🗓️ Tuesday: 11:00am – 8:00pm
🗓️ Wednesday: 8:00am – 4:00pm
🗓️ Thursday: 9:00am – 6:00pm
🗓️ Friday 7th August: 9:00am – 6:00pm

If you need treatment during this time, please get in touch to book with Eve through our booking system or phone 07769595544.

Thank you all for your continued support. We hope you're enjoying your summer, staying active, and taking good care of yourselves. We look forward to seeing you when we're back!

🐺 The Arctic Therapy Health & Fitness Team 🧡

Your business deserves a space that grows with you. 🐺

Arctic Therapy has flexible spaces designed to help you build your business.

🏋️ PT / S&C Space for Rent • Ideal for personal training, athletic performance and 1-2-1 coaching • Small group classes • Flexible hire options • Growth opportunities within our community

🛏️ Treatment Room for Rent • Calm, professional environment • Towels provided • Free parking • Flexible booking times
From just £25/hour, with daily rates available.

At Arctic Therapy, we believe collaboration creates better outcomes.

Whether you're just starting out or looking to expand, we'd love to help you grow your business alongside a community of like-minded professionals.

📍 Unit 27, Trade Centre, Alloa FK10 1RX

📞 07769 595544

📩 Send us a message to arrange a viewing or find out more.

Physiotherapy MassageTherapy TreatmentRoom GymSpace RoomToRent Alloa Clackmannanshire HealthProfessionals PerformanceCoaching WolfPackStrength

The Original Wolf of Arctic 🐺

Before there was Arctic Therapy. Before there was Wolf Pack Strength. Before there was a vision of building a business centred on growth, support, and belonging...

There was Thor.

Thor was more than a dog. He was the original wolf of Arctic.

When people think about strength, they often think about muscles, performance, or achievement. Thor taught us that true strength looks very different.

Strength is kindness.

Strength is patience.

Strength is protecting those who need you.

Strength is showing up every day, even when no one notices.

Thor lived these values every single day.

He welcomed nervous children into the gym. Many would arrive early just to spend time with him. Children who were scared of dogs somehow trusted him immediately. They saw what everyone else saw — kindness.

He watched over our boys from the day they were born. He slept beside their cots, lay beside their prams, followed them through fields, beaches, gardens, and living rooms. Never intrusive. Always present. Always watching.

He taught gentleness without saying a word.

He taught patience by allowing little hands to explore ears, eyes, noses, and fur.

He taught loyalty by never leaving the side of the people he loved.

Looking back through photographs, one thing stands out. In almost every picture, Thor is watching over someone. A child playing. A baby sleeping. A family member sitting quietly. He made it his job to care.

And perhaps that's what Arctic has always been about.

Not simply helping people become stronger physically.

Helping people feel safe enough to grow.

Supporting others through challenges.

Showing kindness first.

Thor never knew he was inspiring us. He was simply being himself. But in doing so, he became the foundation of everything we value.

The wolf in our logo was never just a wolf.

It was him- our Thor.

Our guardian.

Our family.

The soul of Arctic - his legacy

Thank you for being part of our family- Forever our wolf 🐺💔🙏

SPRING INTO STRENGTH 🌱💪

Ready to stop overthinking and start progressing?

We’re opening up limited 1-1 coaching slots at Arctic Therapy — designed to build:
✔ Strength
✔ Confidence
✔ Structure
✔ Long-term results

This isn’t just training…
This is coaching beyond the gym.

🔸 10 x 1-1 sessions
🔸 Personalised to YOU
🔸 Only £350

Train with Billy, Eve & Maria — and take that first step.

⚡ Limited spaces available
🌐 www.arctictherapy.co.uk⁠�

DM us “SPRING” to get started

GymMotivation BeyondTheGym HolisticHealth TrainWithPurpose

Massive Welcome to Eve 👏👏👏🐺🐺🐺

Arctic Therapy is extremely lucky to have Eve and The Conversion Room joining us at Arctic Therapy. Who better to introduce her, other than herself:

Hey, I’m Eve — a Graduate Sports Therapist with a big passion for rugby and helping athletes
perform at their best, both on and off the pitch.

I graduated from UHI Perth in 2023 with a BSc
(Hons) in Sports Therapy and Rehabilitation, and since then I’ve been lucky to work alongside
some great teams — starting out with Hillfoots Rugby Club, then moving into Rugby League with
the Forth Valley Vikings and Scotland Rugby League U19s.

More recently, I’ve joined Hillfoots
Vixens and Heriot-Watt University Women’s Rugby Team, supporting players through everything
from pitch side care to rehab and return to play.

My approach is all about keeping treatment
individualised and athlete-focused — helping people move better, feel stronger, and get back to
what they love doing most. Whether it’s recovery, performance, or injury prevention, I aim to
make every session practical, positive, and personal.

When I’m not in clinic or pitch side, I’m
usually joining in on the fun — from charity touch tournaments to end of season fancy dress.

My decision to become a Sports Therapist was shaped by my own experiences within sport and
injury. Going through rehabilitation myself gave me a genuine understanding of the physical
demands of recovery, as well as the frustration and uncertainty that can come with time away
from doing what you enjoy.

That experience not only sparked my interest in injury management and performance but also developed the empathy that underpins my practice today — allowing
me to support athletes with both clinical expertise and personal insight as they work towards returning stronger and more confident.

🐺 She is opening her books for Fridays at Arctic. Check out her treatments and coaching- soon.

We are growing our Wolfpack 🐺😀

Hey, I just signed up to the campaign for The Darcey Sunshine Foundation, giving up a coffee and cake each month to support their survival swim programmes. My £5 alone won’t pay for a full lesson, but together we can make sure no child is left behind. Will you join me and become a Sunbeam? https://www.givengain.com/campaign/your-cup-counts

🌕🐺 WOLF MOON • 3 JAN 2026

A Supermoon. A Signal. A Reminder.

Tonight the first full moon of 2026 rises:

The Wolf Moon.
Brighter. Closer. Louder in the sky.
A mirror to what’s stirring inside.

Wolves don’t set resolutions.
They remember who they are.

They remember their role and value.
Their rhythm.
Their responsibility to the pack and to themselves.
They move with instinct, not noise.
They build strength quietly.

This moon is a threshold.
Not into “new you”.
But back into an authentic you.

Wolf Pack Strength isn’t just a gym.
It’s a return.

A place where you rebuild:
• your body
• your boundaries
• your belief
• your standards
• your sense of self

You don’t come here to escape life -
you come here to become strong enough to lead it.

2026 doesn’t need a louder version of you.
It needs a more authentic one.

Under this Wolf Moon, choose your pack.
Choose your path.
Choose your becoming.

Love,

The Wolf Pack 🐺

🐺 Arctic Youth at Dollar Academy

Our Saturday morning youth classes are all about building athletic foundations, confidence, and fun movement skills for life.

8:00am – Wolf Cubs (ages 6–12)
🏃‍♂️ Athletic Development Class
A playful, structured session that builds coordination, balance, speed, and strength through games and movement skills — setting up for success in any sport.

9:00am – Wolf Pack Teens (12+) HYROX Class
🔥 Learn to lift, move, and apply those skills in a Hyrox-style circuit designed for youth.
Each week blends strength technique, teamwork, and endurance — encouraging discipline, resilience, and confidence in every rep.

Both sessions are coached by Maria, ensuring safe progression, positive energy, and lots of encouragement.

Build strong habits. Build confidence. Build the next generation.

📍 Dollar Academy Strength & Conditioning Suite
📅 Saturdays 8am & 9am
📩 Message us to join the Wolf Pack!

With strength,

Arctic Wolf Pack 🐺