14/07/2026
Tuesday
Yoga with Ailie
Ailie Yoga
8pm
🧘♀️ 🧘 🧘♂️
Studio 17 Spin & Fitness is a Spinning Studio and separate Fitness Studio based in Alloa, Central Scotland.
It is the only bespoke Spinning Studio in the area with an amazing lighting and sound system.
14/07/2026
Tuesday
Yoga with Ailie
Ailie Yoga
8pm
🧘♀️ 🧘 🧘♂️
Tuesday…..
Les Mills
6pm Bodypump
7pm Bodycombat
With Jen
Jennifer Gillanders
Tuesday….
Whether you’re on the front row or the back row - you’re going to have a fantastic workout!!
5.15pm Fast and Furious 😰 🥵
6pm Much the same! 🤣😝
See you there!

Gymcatch to book!
Tuesday!
6.15am CircuitFit
With Kirsty
Kirsty Paterson
Monday
Les Mills Core 6.15pm
With Jen
Jennifer Gillanders
Monday
HIIT with Kirsty
Kirsty Paterson
5.30pm see you there! 💪🙌💪
13/07/2026
Hello Monday ….
Let’s get the show on the road! Studio opens at 9am!!
Join Shelley for Les Mills Bodypump at 9.30am
A fantastic strength training session 🏋️♀️🏋️♀️🏋️♀️
Gymcatch to book 👌
10/07/2026
Saturday Yoga
11am
With Ailie
Ailie Yoga
Saturday morning…
With Jen
Jennifer Gillanders
Friday Spinning
5.15pm
6pm
Can’t wait to get into that air conditioned room!! 😝 And Spin our wee socks off!!
| Monday | 9am - 1pm |
| 5pm - 9pm | |
| Tuesday | 9am - 1pm |
| 5pm - 9pm | |
| Wednesday | 9am - 1pm |
| 5pm - 9pm | |
| Thursday | 9am - 1pm |
| 5pm - 9pm | |
| Friday | 9am - 1pm |
| 5pm - 9pm | |
| Saturday | 8am - 12pm |
| Sunday | 10am - 1pm |