Penarski’s The Original Boxercise Routine.

Richard Penarski’s Original boxercise Routine has been Buzzing for 40years, and is still firing

08/05/2024

Tuesday gym after a bank holiday weekend, go in sluggish, come out like a racehorse 👌😁

26/09/2022

Couple of videos of our routines…. Tuesday’s and Thursday evenings.

06/05/2020

When the going gets tough stock take your gym gear 😂😂 Ready for when gym is open 👍

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Alfreton

+447974662126

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Grange Street
Alfreton
DE557JA