HIIT Class is outside tonight!
I’ve been so excited to be able to say that, it’s been way too long ☀️ 🏃🏼♀️ 😃 🥵
See you soon ladies! 🫶🏼
AJB Active Wellness
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Level 2 Fitness Instructor�Level 3 Personal Trainer � Level 4 Nutritional specialist �
BOX-FIT - Week 2 of 6 complete 🥊
💥 Energy - ✅
👊🏼 Power - ✅
💦 Sweat - ✅
👩🏻🤝👩🏼Teamwork - ✅
🌟 One proud trainer - ✅ ✅ ✅
10/01/2026
BOX-FIT cancelled ❄️
Due to the weather and driving conditions today’s class is cancelled. Sorry for the inconvenience but safety is the priority 🫶🏼
We will be back next Saturday 11am 🥊
We’re back tomorrow after the Christmas break and ready to HIIT it hard! 💪🏼 🥵 🏃🏼♀️
Full Body HIIT every Monday, 6–7pm 🕕
Burn off the Christmas food and drinks, get a great sweat on, and have a laugh along the way 😄
📍 @ Max Fitness Alford
🚫 No gym membership required
🫶🏼 suitable for all abilities
💴 £4 per class
Who’s in? Let’s start the new year strong! 💥
28/12/2025
🥊 BOX-FIT IS BACK! 🥊
We’re kicking things off again with 6 weeks of high-energy BOX-FIT, starting Saturday January 10th 💥
🕚 11:00–12:00pm
📆 Running for 6 weeks
💷 Only £25 for the full block
This class is all about fun, fitness, and feeling strong — combining boxing-style training with cardio and conditioning to give you a full-body workout that keeps you moving and motivated.
✅ No previous boxing experience needed
✅ Suitable for all fitness levels
✅ Great atmosphere & supportive environment
Whether you’re looking to boost fitness, relieve stress, or try something new, BOX-FIT is the perfect way to start your new year and weekend strong 💪
⚠️ Limited availability, so secure your place early to avoid missing out!
To book DM the page or WhatsApp 07950364579 📱
21/11/2025
AJB Fitness is on tour tonight! 🎅🏼 🍸
We’re taking a well-earned night off for cocktails, laughs, and a round of Glory Holes Golf — well, we had to squeeze a bit of sport in there somehow! ⛳😄
Taxis will be in the Market Place at 6:30pm for all ladies and gents joining the fun 💃🏼
27/10/2025
REMINDER ‼️
HIIT is cancelled tonight so that we can all support Kath’s Zumba and the fantastic charity she is raising money for 💜
It’s open to all so please come along for a dance in support of Sands - baby loss charity 🫶🏼
13/10/2025
🚨 CANCELLED 🚨
HIIT on Monday the 27th of October is cancelled
I will be supporting Kath’s Zumbathon in aid of Sands.
Please come along and support this amazing charity and Lady running it 🫶🏼
Kath’s Zumba
12/10/2025
Amanda Wood stole the show yesterday 🤩 her guard has improved massively with some real power behind those crosses. Yes Girl! 😍
04/10/2025
Week 4 smashed!
Absolute heroes, look at them go!
One proud trainer 😍
27/09/2025
🥊 BOX your way FIT 🥊
Oh the energy in today’s class - what a HIGH! 😍
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