18/06/2026
Team Relays - Loads of exercises - friendly competition - plenty of laughs - non stop sweating - hard work and dedication in abundance ππ½
Not one burpee in sight π€£
Don't forget to book on for Saturdays session! It looks like it might be a warm one! ππ½
16/06/2026
π₯THE BATTLEFIELD COMPLETE
What a session tonight! πͺ
5 brutal stations, 5 minutes of work at each, and zero hiding places on The Battlefield.
βοΈ Power Bag Destroyer
βοΈ TRX Conditioning
βοΈ Slam Ball Carnage
βοΈ Keg & Tyre Strength
βοΈ Running Beast
From ground-to-shoulders and bear hug shuttles to tyre slams, burpees, lunges, and 100m shuttle runs, the effort level was outstanding from start to finish.
The aim was simple: keep moving, embrace the discomfort, and push beyond what you thought was possible. Judging by the sweat, determination, and grit on display, mission accomplished. π
A huge well done to everyone who turned up and put in the work. Whether you hit every target round or simply refused to quit when it got tough, that's what counts.
Remember:
π Fitness isn't built in comfort.
π Results come from consistency.
π The hardest part is showing up and you did that today.
Recover well, refuel, and get ready for the next challenge.
Battlefield conquered. Until next time. π₯π
11/06/2026
3 x 12min Overload Workouts with increasing Reps
Upper Body: Tricep Dips, Front Raises & Shoulder Press
Core: Leg Raises, Elevated Half Sits & Russian Twists
Legs: Weighted Lunges, RDLs & Squats
1. Add 1 Rep per round
2. Add 2 Reps per round
3. Add 3 Reps per round
NO WALKING ALLOWED!!! π·
Great effort team! No burpees needed π€£
See you all on Saturday! Don't forget to book on ππ½
10/06/2026
We are all getting older, thatsβs an undeniable fact of life. Same age but different lifestyles, the choice is truly yours..!
Keep moving, keep lifting! ποΈββοΈ
10/06/2026
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At Nutrismo UK Military BootCamp , we pride ourselves on having a friendly, supportive community that will welcome you with open arms. You'll be encouraged every step of the way by our instructors and fellow members, helping you build confidence, improve your fitness, and achieve your goals.
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Nutrismobootcamp.co.uk
Don't wait until you feel "fit enough" start now and become stronger, fitter, and healthier with us.
Book your free session and see what our amazing community is all about!
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πAlderwood Leisure Centre Tongham Road Aldershot GU11 4AS