Find somewhere that can do both.
Somewhere you can come to slow right down, sink into stillness, breathe a little deeper and feel the weight of the week start to lift.
But also somewhere you can turn the heat up, move with power, shake through a plank, sweat through your fringe and leave feeling like you’ve remembered who you are.
Soft when you need soft.
Strong when you need strong.
Calm when life feels loud.
Spicy when you need a shift.
That’s the magic of this wee studio.
A place for candlelight and deep rest, but also loud playlists, hot classes, sculpt, strength, sweat and the occasional “why are my legs doing that?” moment.
Because you don’t have to choose between grounding and fire.
You can have both 🔥🤎
The Studio Wellness
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Wellness Space…Main Street Calderbank
Yoga | Hot Yoga | Chair Yoga | Beginners Blocks | Hot Pilates | Art Events | Reiki | Face Yoga and much more x
05/07/2026
Meet Lynn…Lynn teaches our Monday evening 6:15pm Candlelit Restorative Yoga & Meditation class, bringing with her a wealth of experience, warmth and calm.
A long-time yogi, former teacher and qualified kids yoga teacher, Lynn has a beautiful way of holding space that feels gentle, grounded and reassuring. Her classes are slow, nurturing and deeply supportive…the perfect way to soften out of the busyness of the day and ease into your evening.
Expect candlelight, mindful movement, restorative rest, breathwork and meditation, all guided with Lynn’s steady, compassionate presence.
05/07/2026
Hey guys, the dreaded road works are closing Calderbank Main Street this week. Please plan ahead for classes… I won’t be 100% sure of how this will look and what side is best to access the village until tomorrow and I will update you all 🙏
🔥 Hot Classes in Julyyyy🔥
The heat is on at The Studio this month with hot yoga, power vinyasa flows and hot Pilates to help you move, sweat, strengthen and fully reset.
Expect breathled movement, core strength, sculpting, mindful flow and those lovely cooling Nidra moments at the end when your nervous system finally goes, “right, we’re safe now.”
✨ Tuesdays 8pm \\ Guided Hot Yoga Flow
✨ Thursdays 6:15pm \\ Hot Sculpt Pilates
✨ Thursdays 7:30pm \\ Hot Vinyasa Yoga
✨ Sundays 10am \\ Guided Hot Yoga Flow
Small classes, warm space, good energy and zero pressure to perform. Just come as you are and let the heat do its thing.
Book your mat via Momo Yoga 👌
Sometimes the quietest spaces say the most.
A place to move, breathe, soften, strengthen, rest… and come back to yourself, exactly as you are.
01/06/2026
Hi im Ash, your pocket rocket of positivity! 🚀 What started as a side hustle blossomed into a vibrant business, turning my dreams into reality one yoga mat at a time. With mix of teaching styles—from calming yoga flows to powerful poses, energising mat & reformer pilates - im here to keep your mind, body, and soul aligned and thriving.
My chaotic energy is infectious, transforming every class into a lively celebration of movement and mindfulness. Armed with all the right tools, i ensure you leave feeling not just rejuvenated, but ready to take on the world!
let’s stretch, strengthen, and shine together!
Ashleigh will be in The Studio on Wednesday’s at 9:45am and Sundays at 10:00am… join her for her first class on Sunday the 7th of June 👌
25/05/2026
We’re open this bank holiday Monday ☀️
The sun is shining, the studio is calm, and classes are running as normal tonight.
18:15 Candlelit Restorative
19:45 Strength & Flow
A wee sunny bank holiday reset… book your mat on Momo Yoga ✨
12/05/2026
10/05/2026
A little look at what’s on each week at The Studio… with a few lovely new additions coming very soon.
Our space is small, warm and welcoming, with heated floors, herbal teas on tap, and everything you need already here for your practice.
Mats, blocks, bolsters, blankets, straps, weights, balls… you don’t need to bring anything except yourself.
The Studio is a fully equipped space, but more than that, it’s a place to feel comfortable….Somewhere you can move, breathe, rest, reset and be met exactly where you are.
Our teachers are warm, kind and supportive… and our “clients”… dislike that word, more like our friends… really are the loveliest too. No pressure, no egos, no perfect shapes required.
Just a friendly wee space to show up, take a breath, and feel a bit more like yourself again.
More classes and more gorgeous teachers being added soon… and I can’t wait to share them with you 🤎
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37 Main Street, Calderbank
Airdrie
ML69SG