Welcome to PMA Abergele Martial Arts & Fitness, one of the finest schools
around.
Helping kids & adults in Abergele build confidence, fitness & self defence through Kickboxing, BJJ & Ladies Only Circuits.
✅ Beginner friendly
✅ Family atmosphere
✅ Free trial classes
📍28A Market Street, Abergele Under the direction of Jack Jourdain, our programme combines practical, effective self defence techniques and functional fitness training with valuable life skills designed for students o
15/07/2026
⭐️ This weeks Successes ⭐️
Tuesday
🐉 Dragon Star Of The Day: Charlie
Wednesday
🐉 Dragon Star Of The Day: Mason
🥊 Junior Star Of The Day: Freddie
Keep up the great work 👏
https://pmaabergele.com/schedule/
10/07/2026
⭐️ Friday Successes ⭐️
🐉 Dragon Star Of The Day: Theo
🏆 Dragon Star Of The Week: Ryder
🥊 Junior Star Of The Day: Ethan
🏆 Junior Star Of The Week: Rylee
Keep up the great work 👏
https://pmaabergele.com/schedule/
08/07/2026
⭐️ This weeks Successes ⭐️
Tuesday
🐉 Dragon Star Of The Day: Enya
Wednesday
🐉 Dragon Star Of The Day: Nancy
Keep up the great work 👏
https://pmaabergele.com/schedule/
07/07/2026
⭐️ Monday Successes ⭐️
🐉 Dragon Star Of The Day: Jack
🥊 Junior Star Of The Day: Rylee
Keep up the great work 👏
https://pmaabergele.com/schedule/
End of session kickboxing challenge 🥊
We took on the “We Will Rock You” ab challenge!
Legs and shoulders elevated while keeping perfect time with the drum beat 🥁
It’s only a 2 minute song… but it definitely felt a lot longer 😅💪
03/07/2026
⭐️ Friday Successes ⭐️
🐉 Dragon Star Of The Day: Logan
🏆 Dragon Star Of The Week: George
🥊 Junior Star Of The Day: Elias
🏆 Junior Star Of The Week: Alex
Keep up the great work 👏
https://pmaabergele.com/schedule/
Our Teen Kickboxing from ages 12 to 15 in full swing 💪🏻 you can’t fault these teens… their work ethic and determination is faultless 👏
02/07/2026
⭐️ Wednesday Successes ⭐️
🐉 Dragon Star Of The Day: Ryder
🥊 Junior Star Of The Day: Alfie
🥋BJJ Kid Of The Day: Sienna
Keep up the great work 👏
https://pmaabergele.com/schedule/
30/06/2026
⭐️ Monday Successes ⭐️
🐉 Dragon Star Of The Day: Fflur
🥊 Junior Star Of The Day: Leonidas
🥋BJJ Kid Of The Day: Michael
Keep up the great work 👏
https://pmaabergele.com/schedule/
| Monday | 9:30am - 10:30am |
| 4pm - 9pm | |
| Tuesday | 4pm - 9pm |
| Wednesday | 9:30am - 10:30am |
| 4pm - 9pm | |
| Thursday | 5pm - 9pm |
| Friday | 9:30am - 10:30am |
| 4pm - 7pm |