R8 Personal Training

Personal training is something I’ve always wanted to do, however I lacked the confidence to pursue it due to being over-weight myself.

I have always had an avid interest in sports which led to me attending University to study Sports Science where I learned how to help individuals improve their health and reach their full fitness potential. I decided to do something about it and managed to lose just under 5 stone over 6 months. I have never felt better and am now pursuing the career I'm highly passionate about. My aim as a trainer  ...