RGU SPORT

Are you a new student coming to Aberdeen in September? Or, just a grumbly naysayer who says there is nothing to do in Aberdeen?

Well, I promise, it actually ain't so bad!

Your student loan can go far here, you just need to know where to look… We’ve listed some of our favourites below. Missed any? Tell us and spread the word!

Looking to make those changes? Connor - all round good-guy - is the person for you!

👋 A little introduction from CS:

I’m Connor, a Personal Trainer with The Fit Room based at RGU Sport

My goal is for people to feel more confident, get stronger and enjoy training. If you are a beginner or looking for more consistency I’d love to help.

If you’re looking to get started, feel free to drop me a message on Instagram or email me at [email protected] 😊

small wins create big change ☝️

Have a pawsome weekend!🐾

NHS Free Swimming Update

We're pleased to let our NHS community know that our free swimming offer is now available on two evenings each week!

📅 Mondays: 6:30pm - 8:00pm
📅 Thursdays: 6:30pm - 8:00pm

The additional session provides greater flexibility and more opportunities to make the most of our facilities.

We look forward to welcoming you to the pool!

FAMILY MEMBERSHIP -
You can add up to two adults and as many kids in your household that are under the age of 18.
Only £75 a month or £750 for a year

🎉 Happy 80th Birthday, Pam! 🎉

This year, we're delighted to celebrate a very special milestone for one of our incredible group exercise instructors, Pamela Smith.

For over a decade, Pam has been inspiring our RGU community through her energy, expertise and unwavering commitment to helping others stay active. At 80 years young, she continues to teach numerous classes, keeps up to date with the latest research, and puts that knowledge into practice every day.

Pam describes RGU as her "happy place" and reflects on the incredible support she has received from colleagues and participants throughout the years. Through life's highs and lows, including recovering from illness, navigating the challenges of Covid, and the loss of her husband, the RGU community has been there every step of the way.

But Pam is just as grateful for the people who attend her classes:

"The people who come to my classes are without doubt the reason I still teach. Their welcoming attitude, humour, and willingness to embrace every challenge I set have helped me through some of my most difficult days."

Supported by her personal trainer, committed to staying strong, and continuing to live life to the fullest, Pam is proof that age is no barrier to making a difference.

Please join us in wishing Pam a very happy 80th birthday and thanking her for the inspiration, dedication and positivity she brings to RGU every week. 💜

Jumping back into swimming already?!?!💦

Reminder our LTS programme starts back again tomorrow, 17th August, we are super excited to see you all!

Not sure if you knew but we're kind of chic here at RGU sport 😎