V-Yoga

I’m looking forward to all classes resuming this week.
Everyone welcome. Booking link below ⬇️

https://bookwhen.com/v-yoga

🌟 Yin/Yang Yoga 🌟
Studio Be
Wednesday’s 12:30-1:30pm

New block starts on Wed 18th August
8 weeks for £72 or £10 a class.

Your midweek reset. A mixture of movement and stillness. This class allows you to stretch your body and relax your mind. Includes pranayama (breathing techniques), gentle flowing movement, Yin postures and a long relaxation to fully rest and restore.

Yin works deeply into the body with passive, longer-held poses typically for 2-5 minutes. Yin yoga can increase flexibility, improve joint mobility and release tension in the fascia.

Yoga at Bogenraith Equestrian
Beginning Wednesday 19th August
Wednesday 6:30-7:30pm

This is a slow paced class suitable for all abilities. It Includes poses that stretch and strengthen the whole body, increasing core strength, flexibility, balance and coordination. It will also include breath work to calm the nervous system and a relaxation to leave you feeling rested and restored.

Booking link below ⬇️

https://bookwhen.com/v-yoga

Yoga at Ferryhill Community Centre
New block of classes start on Tuesday 18th August. Classes are £10 or £72 for 8 consecutive weeks.

⭐️ Slow Flow Yoga ⭐️
Tuesdays 6-7pm

🌟 Beginners Yoga 🌟
Tuesdays 7:15-8:15pm

Please get in touch with Verity V-Yoga to book

2 spaces left to join me tomorrow evening for Yoga Sculpt. Book here ⬇️

https://bookwhen.com/v-yoga =ev-sp76v-20260727191500

Yoga Sculpt
Mondays 7:15- 8:15pm
Studio Be

Yoga sculpt incorporates hand held weights into traditional yoga poses. A fun yoga based full body workout that will strengthen the body and challenge balance and coordination

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Yoga Sculpt will continue throughout the summer (with the exception of Mon 13th July)
Mondays 7:15- 8:15pm
Studio Be

Yoga sculpt incorporates hand held weights into traditional yoga poses. A fun yoga based full body workout that will strengthen the body and challenge balance and coordination. Classes will also include breathwork and end with relaxation. Book below ⬇️

https://bookwhen.com/v-yoga/e/ev-sp76v-20260706191500

Classes are on this evening at Ferryhill Community Centre. Join me to stretch, breathe and relax. Everyone welcome, £10 per class

Hen Party Yoga Classes 🧘‍♀️
I had the pleasure of leading this lovely group through a surprise yoga session for the bride-to-be. We had good vibes, laughs and the all important relaxation.
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Thanks so much for having me there.
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If you are planning a hen do, birthday party, baby shower or simply a get together I can offer a bespoke private yoga class tailored especially for you and your guests. Get in touch, I’d love to hear from you.