Spinology First Aberdare

Currently on my annual escape
To Bloodstock Festival

Signal is intermittent- so please use the website to book 🙂

Il catch you all on Monday!!

Thank you for being a wonderful home for us for so long Evolution Fitness 🙏

PEACE LILY OR DRAMATIC TEENAGER?

I forget to water it for half a day and it immediately collapses like it just found out the love of its life fancies someone else.

It doesn’t wilt — it rage‑quits photosynthesis.
It’s performing a dramatic monologue to the Yukka and Monstera about betrayal.

Then I give it water and suddenly it’s upright like:
“Lol anyway I’m fine. I’m thriving. I’m gorgeous. I’m the moment.”

No apology.
No explanation.

This plant needs grounding, a therapist, and to stop threatening to die every time I blink.

Please find evidence this behavioural nonsense below. These were taken 6 hours apart today 🤣

Hello!

I’m taking a much needed rest.

Next appointments available will be from Tuesday next week!

Please DM for availability or visit the website to book online 🙂

Thanks

Lena

I see work pages all the time and there full of just promotion promotion- so here’s a glimpse of my life outside work.

I woke up today on my day off with plans of: “Ah yes… rest, recovery’ - you know the gentle spinologist energy you all usually see.

I walk the dog, have five minutes to think and minutes later I’m hunched over my battle jacket sewing patches like a gremlin who’s been raised exclusively on metal gigs and questionable life choice, while watching friends drinking sugar free Ribena.

Bloodstock Festival here I come.