Celebrating 10 years of developing your fitness, health and mindset to enable you to thrive! Please contact me at [email protected] for more information.
Visit my website sionevansfitness.co.uk for all my information and the services that I provide. Please Like my page to keep up to date with everything and for free tips and advice!
28/08/2026
Well done to Team SE for taking on the Paarlauf relay at Aberaeron RFC this evening! Great effort, great energy, and even better teamwork. Proud to have you repping the gym! 🏃♂️💚🖤
Huge congratulations to Polly and Lou for coming first place in their category yet again this year! 🙌
Massive well done to Josh and Caden who came 4th place in an incredibly tough category! 👌
Well done also to Nonnie & Steph who came 3rd in their category! 💚
27/08/2026
Back to school - back to business.
Whether you’re restarting or levelling up, this is your sign: stronger training, smarter nutrition, sharper mindset, and a community that’s got your back every step of the way.
Your new routine starts here. Let’s lock it in. 🔐
📲 September coaching slots filling fast, secure your space today.
26/08/2026
🏆 BANK HOLIDAY HOURS 🏆
Reduced coaching sessions on Bank Holiday Monday: from 7–8am only, giving our incredible coaches a well-earned rest. 👌
📲 Secure your space via the SE Fitness app.
Gym open 24/7, as always. 💪
25/08/2026
Team SE x Seedlings Retreats
As a Team SE member, you get exclusive access to Seedlings Harbourside Sanctuary's beautiful spa garden. Join us this Thursday the 27th of August and enjoy the benefits of:
🛁 Hot tub
🔥 Sauna
❄️ Cold dip
💡 Red light therapy
🌀 Pressotherapy lymphatic drainage
Then relax together over tea, coffee & cake 🫖🧁 because recovery is better shared.
📅 Various dates available: check the Team SE private Facebook group for details (or drop us a DM for more info)
🔗 Book online at the link below/in bio:
https://se-fitness.co.uk/membership/seedlings
Your training deserves this kind of recovery. See you there 🌿
21/08/2026
📣 “Very informative session, great company & venue - very much looking forward to the next one.”
That’s the kind of feedback that keeps us doing what we do. 💪
Our recent workshop brought real value; practical takeaways, honest group discussion, and solutions that actually apply to your life. This is just the beginning.
September is fast approaching; a time to reset, refocus, and get ahead of the game - and we’ve got the events to help you do it:
🥘 Nutrition workshops
🧠 Mindset mastery workshops
🙆♀️ Women’s health sessions
All coming soon. Don’t miss out, details dropping shortly! 👀
18/08/2026
Massive congratulations to Team SE for completing the Poppit Sands 5k race this evening.
Huge thanks to our coaches for getting us race-ready!
Thank you to all the volunteers for organising such a fantastic event! 🏃🏻♀️🏃
18/08/2026
RACE DAY IS HERE 🏃🏃🏻♀️
We're looking forward to taking our run club on the road tonight to the Poppit Sands 5k race.
All the details you need👇
⏰ Race starts at 7:15pm
📍 Starting and finishing at Crwst Poppit Café
🚗 Meet at the gym at 5:45pm to car share
🙆♀️ Or meet us down there at 6:30pm for a group stretch and warm-up
🍕 Pizza to follow at GRAIN - Cardigan
Let’s go get it, team SE! 💚
Huge thanks as always to our incredible coaches for getting us race-ready! 🙌
14/08/2026
Edrych ymlaen at gefnogi twrnamaint tenis ac arwerthiant elusennol heno, yn ogystal â chael cyfle i ddal i fyny â Team SE 💚
🟢⚫️
Looking forward to supporting tennis tournament and charity auction this evening, as well as getting the opportunity to catch up with Team SE 💚
12/08/2026
Team SE x Seedlings Retreats
As a Team SE member, you get exclusive access to Seedlings Harbourside Sanctuary's beautiful spa garden. Join us on the 27th of August and enjoy the benefits of:
🛁 Hot tub
🔥 Sauna
❄️ Cold dip
💡 Red light therapy
🌀 Pressotherapy lymphatic drainage
Then relax together over tea, coffee & cake 🫖🧁 because recovery is better shared.
📅 Various dates available: check the Team SE private Facebook group for details (or drop us a DM for more info)
🔗 Book online at the link below/in bio:
https://se-fitness.co.uk/membership/seedlings
Your training deserves this kind of recovery. See you there 🌿
10/08/2026
September is fast approaching.
Kids back to school, routines back on track - the perfect time to train with real intention.
There’s a reason September is our busiest time of year: reset, refocus, results! 🔥
Coaching slots are limited, and they fill quickly.
Ready to make this season count?
📲 Enquire today to secure your place.