Base Monkey Sambo, MMA and Self-Defence

20/09/2026

Tomorrow is Monday

19/09/2026

In pro boxing only around 30% of strikes land, most pad drills 100% land. This week we introduced a new drill, moving pads to make your partner miss. Helps to make you more reactive and responsive and also deal with the frustration of missing!
Single pad and most people only have one head and its a new drill for the club

18/09/2026

Good work from the Base Monkeys last night

17/09/2026

Easy and effective takedown, quick submission

16/09/2026

Teenage Mutant SAMBO Turtles

15/09/2026

https://youtube.com/shorts/PB40Q9FxfYY?feature=share

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Little clip from a couple of the chokes at Project Victory 3PV cov...

15/09/2026

Its important to raise people up

15/09/2026

Little clip from a couple of the chokes at Project Victory 3 PV covers the SOE curriculum from the 2nd World War. Obviously creeping up on someone to chole them falls outside of the realm of sports and (usually) Self-Defence but it worked well on unexpected members of the Axis

14/09/2026

1. Don't smash people on their necks in competition
2. In Self-Defence the guard is a last resort and definitely not somewhere you want to hang out