Body based healing. Know your truth. Unleash your greatest life possible. Professional space holder.
Heather Snow is a body-based healer and coach based in San Diego, CA. Trained in Reiki, Meditation, Breathwork, and a current trauma-informed somatic coach in training. Professional friend and space holder, Heather aspires to support millions of people tap into their deep knowingness to live their most joyful, fulfilling and impactful lives.
27/06/2026
When school and summer meet
Early morning beach meditations
Treasure
New perspectives
Home
Gratitude and transitions
Baabbbbyyyy
Summer of Margs
Festive
Yum
Yum
New tunes
Hiiiii
Yummmmy
Bob Dylan with boo!
Perfectly captures the vibe
6am this morning I had to be on the beach
My heart pulled me
And I found 🐬 and ☀️ and maybe a bit of magic too
Lauren Etter | Yoga & Nature Immersion you inspire me infinitely to be brave and share a cracked voice and squinty eyes.
To be seen in full authenticity.
This week of as powerful and meaningful and full of transitions of various kinds. The song and voice you hear are part of that and after attending the Magical song circle Resonance Chiropractic | Encinitas SD I’m so glad to be brave enough to share a small piece of this week with you.
May you find your voice, seek out the light and remain open to receive.
Take a few breaths with me?
10/05/2026
Coachella 2026. What a vibe.
You got into my soul.
I danced until my heart was full.
See you in 2027.
Things can feel challenging… and still be good.
I’ve been noticing how quickly my mind wants to label everything—hard or easy, good or bad, settled or chaotic. It tries to make sense of things by putting them into clean categories.
But when I slow down and actually check in with myself, it’s rarely that simple. I can feel stretched and grounded. Tender and joyful. Uncertain and at peace.
I’m learning I don’t need to resolve that tension to feel okay. I don’t need to wait for things to get easier before I let myself experience joy or ease.
The practice right now is staying with myself in the middle of it. Letting it be layered. Letting it be imperfect.
And in that… something shifts.
I stay.
I soften.
I let it be what it is.
I don’t need everything to be resolved to feel like myself.
I just need to stay.
And that’s where the best version of me comes through—
not perfect,
just present.
And that’s enough.
I wonder…. Where is duality showing up for you and, what happens when you choose to stay with yourself?
Most people think a better life comes from doing more.
But it usually comes from being more honest with yourself.
From choosing what feels true, again and again.
That’s what creates aligned opportunities, more space, more joy, more ease.
It’s not easy—but it’s always worth it.
Sacred rage is waiting for you: April 18. 2-5pm.
Link in bio.