Three months into handstand practice and the biggest lesson wasn't physical, it was timing. 🙃
Swipe through for what changed when I stopped skipping the warm-up.
I'm still figuring most of this out — landings are messy, wrists are doing more than I expected.
But if you're working on your handstand (or any pose that keeps humbling you) — what's the one thing you wish someone had told you earlier? 👇
Chiyoga.life
Partager
Offering traditional Hatha Yoga classes in English in Montpellier. Suitable for beginners and experie
My classes combine mindful movement, breath awareness, relaxation, and meditation to help you build strength, flexibility, balance, and inner well-being.
29/08/2026
Want to discover Hatha Yoga in Montpellier?
To mark the start of the new season in September 2026, Studio Mion is opening its doors for a discovery week! ✨
Discovery Classes on 8th and 10th September
12h30 to 13h30
Whether you’re a beginner or already have experience, come try out our Hatha Yoga classes and find the session that’s right for you.
All classes are taught in English.
🧘♀️ A week to discover Hatha Yoga, get moving, strengthen your body, and take some time for yourself.
📅 Open House Week — September 2026 season launch
📍 Studio Mion — Montpellier
📍 Studio Archipel – Montpellier
Spaces are limited, so be sure to book your class 😊
22/08/2026
Bonjour Tout le monde!!!! 😁😁
19/08/2026
There are days I don't wake up by 4:30am..
Today was one such day.. got on the mat at 7am..
Had to wrap up quickly because my baby wanted me more than I needed the practice..
Just did some variations in headstand to exercise the whole body in a short time.. and be with the little one..
Because they deserve our time more than anything..
I should just wake up the early!!!! 😅😅😅
15/08/2026
2 years. That's how long it's been since I last touched a guitar.
Today I wasn't even planning to play. Just saw one lying at a friend's place, picked it up without thinking — and my fingers remembered before my brain did.
The first song that came out was Shiv Kailasho Ke Vasi.
And somewhere between the first line and the chorus, it hit me — I could still play. Not perfectly, but enough to feel like *me* again. Didn't expect to feel emotional over something this small.
Guess some parts of us don't disappear, they just wait 🙏🎸
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Emplacement
Type
Site Web
Adresse
Avenue Du Pont Juvenal
Montpellier
34000
Heures d'ouverture
| Lundi | 18:00 - 19:30 |
| Mercredi | 18:00 - 19:30 |