Anna Kundalini

When the world is going crazy, self-care is the number one tool 🤍

We wake up, we meditate… and on Fridays, we book a little face care moment ✨

Today’s ritual: Jet Infusion at Le Petit Med Spa Montpellier 💧

🇫🇷 Quand le monde devient fou, le self-care est notre meilleur outil 🤍

On se réveille, on médite… et le vendredi, on s’offre un petit moment pour prendre soin de son visage ✨

Rituel du jour : Jet Infusion chez Le Petit Med Spa Montpellier 💧

Nine years ago, freshly married, I went to Florence for the first time. Not really my choice, but I did it.

With time, I understood that it’s very common for me to follow something or someone, but is it a real choice?

Looking back, I can confirm that a lot of the time I wasn’t able to say the truth - what do I want? What do I think? Ego is making us so egocentric ( too big or too small ) that we can become paralyzed. Again, it’s about choice and awareness.

Awareness is like being sober when everyone around you is pretty drunk. It’s the choice to stay or to come back home earlier.

Choices that do good for us, and less for others.

Like people-pleasing.

It’s promoted as being kind and generous,
but in reality, it’s a very self-destructive pattern.

I’m paying for it today, and recovering energetically
but the good news is that it’s all part of the experience.

We can say it was not my choice, but something brought us here in Florence, in relationships, in this job, to this client, to this disease, or to that or to this..

I believe that we are all guided, and each step counts. Like in the second picture... stairs in Paris like an infinite spiral that keeps turning, calling us to meet ourselves in every moment, to stop searching for results, and simply be in the graceful process of walking.

Happy anniversary to something I’m deeply grateful for. To everything it gave me, everything it revealed, and everything it gently led me toward.

Deeply inspired to welcome a new chapter.

AnnA

❤️

Once, when my mother was visiting me in France (her second visit after Axel’s birth), she suggested that I print this picture as the cover of the carousel. To remind myself of this experience. It is a bit out of focus, but during that job I was in Nice and Monaco, treated like a queen. This year, I experienced again new modeling job in Saint-Tropez and had almost the same feeling.

I have been asking myself: am I going in the right direction now? I feel that more masks are being removed. The image of myself as only a yoga teacher no longer fully represents who I am, even though I remain very professional and authentic in my Kundalini Yoga teachings. My spirit is about something bigger than one, two, three, or five roles.

I hope that soon I will feel more free in this perfect AI era — to be imperfectly real. To embrace human struggles, crises of meaning, and everything that comes with being alive.

The good news that keeps me going every day is an ATTITUDE OF GRATITUDE, and a deep trust that everything happens for a reason.

I am taking things slowly, starting over again and again, and meeting my true self — the one that includes my Russian roots, French freedom, and universal wisdom.

And I forgive myself for all those years of not truly living my life: playing small and comfortable, avoiding direct communication, and allowing all those illusionary fears to consume my life force. I am letting you go, guys!

Freedom is here. It is not related to my *titre de séjour* until 2034 (for which I am deeply grateful). Freedom is the courage to restart again and again.

For me, this freedom is still hidden behind the expectations of others, but I am slowly recovering from this pattern.

To be continued.

With Grace & Gratitude,
Anna

Kundalini & Gong
at the beach at 7h30 am ☀️
full moon edition 🌕 followed up with group swimming
bravo chères yogis for this amazing gathering.
Summer time is here ,
let’s practice in the nature & experience freedom

Next rdv le 5 juillet à 7h30 ☀️ Plage Roquilles
Reservation is open 🤗

So honored to be part of this incredible women’s circle. , ladies , you create meaning, beauty, and connection every time we come together.
Le Prix Féminin Pluriel 2026 at the beautiful Hôtel de Girard, celebrating Gabrielle de Tournemire. Bravo on this remarkable event and for this inspiring initiative. ✨

From woman to woman , from heart to the heart ❤️
Merci chères femmes Antonia .fr .creation ❤️

See you for the upcoming season in September 2026

So proud to be part of this community Ladies you are so elegant, inspiring, generous, so talented . Heart by heart ❤️ thank you to the committee who organized this incredible and touching event on Tuesday 23 of June at Hotel de Girard ! Bravo à Gabrielle de Tournemire for this courageous step .
The place is amazing , already planning something there in September.
Merci chères femmes 🙏❤️
.fr ❤️💃🏻✨

May 2026. Lost and Found in Saint-Tropez ✨

Infinite beauty.
Diamonds.

The first time dancing on a table at . Time for me.

Baby Axel in town for 3 days of the best beaches, ice creams, and adventures. Merci for this, .maria_

Best voisine and soul sister, ❤️

One night in Nice.

One day in Monaco.

My 39th birthday with talented models.

Saint-Raphaël aller-retour by bus.

The best locals in ST, chère V.

A Cartier project that connected amazing and talented people.

Thank you, Universe, for this GIFT 💝

Fresh ✨

How easy it is to become attached to old versions of ourselves. So common, so familiar... The courage to change the things I can — it’s a choice. A choice I’m making today.

This account has gone through millions of transformations: from professional yoga-focused content to something more personal, back to professional again, then some modeling content, back to personal, and again to professional... and today...

I’m tired of playing the role of being just one thing here, opening millions of accounts for different activities, languages, and interests.

I’ve made the decision to reunite all my lost parts into ONE.

This time, I’ll take social media less seriously and have more fun with it! After all, I have a good sense of humor. This blog is an assorti of everything that interests me, and if someone doesn’t like it, I’m perfectly happy for you to unfollow.

Imagine believing that yogis don’t laugh or can’t work in other fields... not for me.

Mother, model, DJ, wife, entrepreneur, étrangère, writer, singer, psychologist, yoga teacher, social media manager, creator, event planner, model scout, babysitter... or... I don’t even know what else.

Thanks for this update to my dear hairdresser Sandra at salon ❤️

✨ Vitality Spark — Dance du Matin ✨

Dimanche 12 avril à 8h30 - 10h00

Pour ceux qui aiment danser à tout moment de la journée. Un moment pour bouger, se connecter et partager l’énergie en communauté.

Danse consciente • Techno • House • Disco

Célébrons le premier homme dans l’espace avec notre Gagarin Party ! 🧑‍🚀🚀

Tenue spatiale recommandée (voir inspiration en carrousel) 🪐

Pas de costume ?
Des paillette seront disponibles à l’entrée

Citronnade offerte pour se rafraîchir

📍 Slow Yoga Studio .yoga.montpellier - Marché du L*z, Montpellier

Un lieu ouvert, chaleureux et parfait pour commencer la journée avant une balade à la plage

💛 La joie prolonge la vie et éclaire chaque instant

🎟️ Tickets : Solo 15€ /
Duo ou famille 3 pers 25€ /
Plus de 3 pers 30€

Rejoignez cette nouvelle initiative, partagez avec vos amis, venez avec vos parents et dansez sur les meilleurs tracks des festivals d’été dès aujourd’hui ✨

Anna et Slow Yoga 🤍