Get Unstuck

Get Unstuck

Partager

Transformation and leadership coach helping individuals and mission-driven organisations navigate change with clarity.

I blend personal growth, organisational development, and intergenerational leadership.

11/07/2026

🌱 A milestone worth celebrating.

After 18 months of research, design, development and validation, I've officially released BE-WELL™ Framework v1.0.0.

What started as a simple question
"How do organisations sustain performance without quietly degrading the conditions required to maintain it?",
has grown into a conditions-based framework designed to help organisations understand the hidden factors that influence how people, teams and businesses perform.

Version 1.0.0 marks the beginning of the first organisational pilot. It's not the finish line, it's the start of the next chapter, where the framework continues to evolve through real organisations, real conversations and real evidence.

This Thursday I'll be attending the Chamber's BBQ and networking event, and I'm looking forward to meeting local business owners and leaders. If you're there and you're curious about BE-WELL or organisational sustainability, I'd love to say hello.

A huge thank you to everyone who completed the pilot assessments, shared honest feedback and challenged my thinking along the way. You've all helped shape what BE-WELL has become.

🌿 The journey continues.

08/07/2026

"Trust doesn't happen by accident; he builds it deliberately, session by session."

True executive growth requires more than just checking boxes or managing symptoms. It requires a space built on deep trust, where we can dig beneath the surface to address the systemic conditions shaping your leadership and performance.

When we look beyond the obvious friction, we find the clarity needed to make real, sustainable impact. Huge thanks to this client for the trust they placed in the process earlier this year.

Are you ready to look beneath the surface of your own leadership challenges? Let’s talk.

👉 Find out more about my coaching approach at the link in my bio.

06/07/2026

🌿 Monday Motivation | July 6th 2026

July marks the beginning of the second half of the year.

It's a good moment to pause, not to measure everything you've achieved, but to notice the conditions you're creating for what comes next.

Performance isn't built in a single day.

It's shaped by the choices we make repeatedly.

Where will you place your attention this month?

What one condition, if strengthened, would make everything else a little easier?

💬 Reflection
What intention will guide your focus through July?

03/07/2026

📦 BE-WELL™ Version 1.0

This week marks an important milestone.

The first organisational pilot is now underway, alongside the ongoing individual pilots.
Looking at the Version 1.0 release folder, I realised something.

For almost a year, most iterations taught me how to improve the framework.
Today feels different.
For the first time, I believe the framework is stable enough to begin doing what it was always intended to do:
help us learn more about organisations rather than simply improve the framework itself.
The question is no longer:
"How can I improve the assessment?"
It has become:
"What is the framework teaching us about the organisational conditions that sustain performance?"

That feels like an important shift.
Version 1.0 isn't the end of development. It marks the beginning of a new phase where future improvements will increasingly be driven by evidence gathered through the individual and organisational pilots.

A sincere thank you to everyone who has participated so far, challenged my thinking, and trusted me with their feedback.

The real learning begins now.

29/06/2026

🌱 A milestone worth celebrating.

After 18 months of research, design, development and validation, I've officially released BE-WELL™ Framework v1.0.0.

What started as a simple question
"How do organisations sustain performance without quietly degrading the conditions required to maintain it?",
has grown into a conditions-based framework designed to help organisations understand the hidden factors that influence how people, teams and businesses perform.

Version 1.0.0 marks the beginning of the first organisational pilot. It's not the finish line, it's the start of the next chapter, where the framework continues to evolve through real organisations, real conversations and real evidence.

This Thursday I'll be attending the Chamber's BBQ and networking event, and I'm looking forward to meeting local business owners and leaders. If you're there and you're curious about BE-WELL or organisational sustainability, I'd love to say hello.

A huge thank you to everyone who completed the pilot assessments, shared honest feedback and challenged my thinking along the way. You've all helped shape what BE-WELL has become.

🌿 The journey continues.

26/06/2026

🔮 Friday Forethought | June 26
As June comes to a close, it may be worth asking a different question.
Not:
🏆 What did I achieve?
But:
🔍 What did this month reveal?

Sometimes the most valuable insights don't come from success or failure.
They come from noticing patterns.
⚡ What gave you energy?
🍂 What consistently drained it?
🧭 Where did you feel most aligned?
⚙️ What required more effort than it should have?

June may have strengthened your resilience.
It may have clarified your priorities.
Or it may simply have shown you something that needs attention.

Before rushing into July, take a moment to acknowledge what you've learned.

Because awareness only becomes useful when it informs what comes next.
💬 Reflection:
What insight from June will guide your choices in July?

Photos from Get Unstuck's post 24/06/2026

🌱 A meaningful milestone this week.

On Monday, June 29th, the first organisational pilot of the BE-WELL™ framework begins.

What makes this moment significant is that BE-WELL did not start as a tool.

It started nearly a year ago as a question.

How do organisations sustain performance without quietly degrading the conditions required to maintain it?
The framework came first.
The thinking.
The research.
The observations.
The conversations.
The challenge was that ideas are easy to believe when they remain theoretical.

At some point, I realised that if I wanted to understand whether the ideas held up in practice, I needed a way to observe and understand the patterns they were describing.

The assessment tool emerged from that need.

Over the last three months, it has evolved through:
🔹 Individual pilots
🔹 Seven iterations
🔹 Participant feedback
🔹 Report redesigns
🔹 Reflection sessions and conversations

What has interested me most is not the scores.
It is the recurring themes.
The moments when people recognise aspects of their experience that had previously remained difficult to articulate.
The moments when hidden strain becomes visible.

The organisational pilot is simply the next stage of learning.

The objective remains unchanged:
🎯 To better understand the organisational conditions that help people, teams, and organisations sustain performance over time.

A sincere thank you to everyone who has contributed to the journey so far.

The learning continues.

And perhaps the questions are becoming more interesting.


19/06/2026

Aujourd'hui, je pense à ma femme, à ma fille, à ma famille, à mes amis.
La vie m'a appris une chose simple :
Il faut savoir montrer à ceux qu'on aime combien on les aime.
N'attendons pas une occasion particulière.❤️

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