Yoga Moves Fiji

Yoga classes are back on 🙏

Tuesdays 8:30-9:45am
INTERMEDIATE

Thursdays 8:30-9:30am
GENERAL

It’s International Day of Yoga tomorrow (Friday 21 June) so come along to class 9-10am at Essence of Fiji. Any monetary donations will go towards food for St Vincent de Paul society to feed the homeless here in Nadi (which they do twice a week).
We will be doing asana (postures), pranayama (breathwork) and guided meditation.
Please message if you have any questions. Hope to see you there!

My beautiful niece threw flowers all over me 😂 🌻
CLASSES THIS WEEK
Tuesday 8:30am Level 2
Thursday 8:30am General
Hope to see you there!
📸 🧘‍♀️

It was fun introducing yoga to these boys from the West Fiji Dolphins yesterday. Wishing them all the best for the rest of this season 💪🙏🤙

🏃🏻‍♂️The journey of a thousand miles begins with a single step 🏃🏽‍♀️
Join me for an Introduction to Yoga course starting next week
Tue & Thurs evenings
4 weeks
Practice and Philosophy 🧘🏽‍♂️
Message me or check my website for more details www.ashtangayogafiji.com
📸 🙏

Intro course coming up!

INTRO TO YOGA COURSE
Tue 14th May - Thurs 6th June
Tue & Thurs evenings
5:30 - 6:45pm
$180
Begin your journey into this ancient spiritual practice by learning HOW and WHY to practice. This course will include both practice and philosophy to build a solid foundation for practice that can be further developed over time.
See my website for more info www.ashtangayogafiji.com and message me if you are interested.
:)

INTRO TO YOGA COURSE
Tue 14th May - Thurs 6th June
Tue & Thurs evenings
5:30 - 6:45pm
$180
Begin your journey into this ancient spiritual practice by learning HOW and WHY to practice. This course will include both practice and philosophy to build a solid foundation for practice that can be further developed over time.
See my website for more info www.ashtangayogafiji.com and message me if you are interested.
:)

May we learn from our children how to find joy in the simplest of things, and that happiness does not rely on any external object but comes simply from being who we are 💜

Join me tomorrow - 1st April - for the last session until next week Wednesday 10th April when we get back to the normal schedule 🧘‍♀️

Hello! There are now 3 yoga classes a week... schedule is as follows:

Mondays GENERAL 8:30-9:45am

Wednesdays INTERMEDIATE 8:30-9:45am

Thursdays GENTLE 8:30-9:30

Classes are $20, at Essence of Fiji on the Back rd in Nadi.

Please message me if you have any queries 🙂

Thanks for the glamorous (not really) shot 📸 😄

2019 YOGA CLASSES
* Starting next week *

MONDAYS 8:45-10am
Intermediate Lead class

THURSDAYS 8:45-9:45am
Gentle class

Strengthen, stretch, find more comfort in your body. All classes include some pranayama and/or meditation.

$20 per class
Mats are available but please bring your own if you have one.
Blocks, straps and blankets all in the studio.
@ Essence of Fiji 🇫🇯 Back rd NADI