Boxing with Lot - Nadi, Fiji

These legends show up, sweat it out, and somehow still manage to smile after burpees 🥲 You’re bringing the energy and watching our fam grow week by week is honestly the best part 🙏

Nadi’s calling!

Fitbox stays in Nadi! Excited to share that I’ll be running the classes from tomorrow onwards. These sessions are a mix of boxing and strength & conditioning for all levels. All you have to do is show up! See you there?

Incredibly proud of this young woman! 💥 Mere has been nominated for Junior Female Athlete of the Year in two sports—boxing and AFL! She is the reason I started teaching boxing in the first place.

When I was living on the Coral Coast, I searched for a boxing gym to train. In Fiji, you don’t rely on Google Maps—you rely on the people. Eventually, someone led me to Butterfly Boxing Club, a small, family-run gym where they share the little they have to offer free training to local kids, including their own. That’s where I met Mere.

We connected instantly and began training together every day. As a young woman in a male-dominated sport, she faced constant challenges but never backed down. We traveled for hours to Suva for competitions, only to arrive and find no opponent for her to fight. Disappointed but never defeated, she would glove up the very next day and get straight back to work.

Lewa, your dedication and resilience will take you far. Keep showing up, keep putting in the work. Let your hard work speak for itself—the rest will follow. 💯

Look at this! The challenge in Nadi has officially started and if this is the stage… we all perform 🚀💯

That’s a wrap for this week! Starting next Monday, join me for sessions with : 6am and 5:30pm classes every weekday 🔥 check out the page or DM for details

Bula Fiji, I’m Lot!

I first put on a pair of boxing gloves in 2017, and something just clicked. The feeling of moving, sweating, and pushing my limits had me hooked. But what kept me coming back wasn’t just the workout—it was the mindset. Boxing has taught me discipline, humility, and respect, and it’s introduced me to incredible people from all walks of life.

There’s no ego in boxing, no barriers—just movement, growth, and the joy of learning something new. That’s what I want to share through my classes. Come throw some punches with me, and let’s enjoy the process together! 🥊🔥

Photos by .eats, trained by the amazing

Killer week with this heat so far! Come sweat it out with us today 💦☀️🔥 5pm, Drua field (next to airport)