A.P.T Health & Fitness

Every action we take today is an investment for tomorrow!

Niko has always been an active guy but since starting a family and juggling the stresses of every day life, he felt things slipping away and knew it was time to take back control. He joined APT for some online coaching and never looked back.

Results like this don't happen without giving the body a reason to change. The early morning sessions when you're physically and mentally drained. The time away from your family. The constant food tracking. Many people fail because they don't like to admit that this is a long term lifestyle change. It's not something you can just pick up and put down whenever you want. Social media is full of 'highlights' and unrealistic expectations.

I am very proud of what this guy has achieved and the constant work he puts in week in week out. Always listening to advice and implementing it into his routine. We cut out the bu****it and kept things real and sustainable. These photos are a constant reminder of what you can do when you put your mind to it.

The biggest flex you can have is the machine you build, not the one you buy!

Health is happiness!

Amazing transformation mate. Enjoy the new you! I'm excited to see where the journey takes you next...

No pills, potions, injections, bands and fad diets will ever replace a change in mindset, habits, discipline and routine.

Last Christmas, James made a decision to stop yo-yoing and to take action!

We set the goals, made the plan and kept him accountable. 18kg later and he's really starting to transform his life.

It's not just about the weight loss but creating a strong, fit and healthy body that will serve him long term. Understanding the balance and the fact that eating 'healthy' does not mean you have to cut out all the things you enjoy. You just have to prioritise.

We are not at the finish line yet, we are just getting started!

Amazing work mate. Let's keep pushing! 💪🏼

England may not have brought the World Cup home, but they won the Battle Royale Bounty!

It's been an absolutely fantastic competition and the most competitive to date.

18 players entered and 15 survived eliminations. The top team was constantly changing right up until the final hour. We had an individual record set by Josh , scoring over 12,000 points! However, this was still not enough to secure his team the top spot. It's been an amazing game and a pleasure to follow, making the whole World Cup experience extra special.

- Team England will split the cash prize. Well done Joe, Paul & Seb!

- Team Spain have won free entry to the next Battle Royale for winning the World Cup. A big congratulations to Spain!

- Josh has won a Battle Royale T-shirt for topping the individual leaderboard.

Amazing work everyone. We can't wait to see you all in the next game. Until then, get some well deserved rest!

Following cuzjon 's story and seeing how the Battle Royale has helped with his recovery makes these competitions even more special.

A true warrior mentality proving how a positive mindset and discipline can overcome all odds. 🙏🏼💪🏼

Jon’s Recovery Story...

In September 2025, Jon was involved in a serious motorcycle accident that left him with multiple life-changing injuries.

He suffered:

* Bilateral shoulder fracture-dislocations.
* A fractured left humerus requiring a metal plate.
* Multiple fractures in his left hand and wrist (including the scaphoid, triquetrum and 5th metacarpal), requiring surgical fixation.
* Broken ribs and extensive soft tissue injuries.

After months of rehabilitation, a significant right rotator cuff tear was also diagnosed. This required surgery in February 2026, but complications followed when the surgical wound became infected, leading to another hospital stay and around six weeks of IV antibiotics.

At one stage, everyday tasks like getting dressed, washing, opening a car door and even lifting his arm were incredibly difficult. Running was completely out of the question.

As his recovery progressed, physiotherapy helped him gradually regain movement and strength. When he joined the APT Battle Royale, he started where he could—walking. Those walks became run/walk intervals, which gradually became longer runs. He also began rebuilding his strength in the gym.

Today, he’s back running around 4–5 km several times a week, lifting weights, and has become one of the most active members of the Battle Royale. More importantly, APT has given him motivation, accountability and a community that has helped turn rehabilitation into something enjoyable.

The Battle Royale hasn’t just helped Jon earn points—it has helped him rebuild confidence, fitness and a sense of normality after one of the toughest periods of his life.

CloudNine Projects Limited have completed their first Battle Royale and what a battle it turned out to be!

Watching everyone putting in the effort on a daily basis and having fun in the process was an absolute joy to witness.

Congratulations to Team Trailblazers for taking the win and securing the bounty 💰

See you all in the next one!

Faye Traud Jane McRobbie

A massive shout out to long standing A.P.T member for completing a 3 day hike in Normandy for D-Day.

The transformation this guy has had over the past year has been amazing and an absolute pleasure to witness. James will be the first to admit that 12 months ago he would never have dreamed about hiking for 3 days with !

A true inspiration of what can be achieved once you get the mind in the right place. We are just getting started! 💪🏻

CloudNine Projects Limited absolutely smashing their corporate Battle Royale.

The first elimination round has really shaken up the game and kicked everyone into another gear! It's great to see everyone enjoying it and becoming alittle bit fitter in process.

The 2nd round of eliminations are guaranteed to mix things up again.

#battleroyale #cloudnine #teamchallenge #getmoving | CloudNine Projects Limited Week 1: It’s all kicking off… CloudNine’s officially in the A.P.T Health & Fitness arena, and things have got competitive quickly. 🔥Teams are plotting their next move 🔥The leader board is changing daily 🔥Friendly rivalries? Oh, absolutely. We’ve already had a few early front-runners...

⚽️ The A.P.T World Cup Royale is HERE! 🏆

​Ready to gamify your fitness and ride the hype of the 2026 FIFA World Cup? We are bringing the ultimate hybrid sweepstake challenge to help you stay active while supporting your favourite teams.

​Here is how the A.P.T World Cup Royale works:

1️⃣ Players sign up at a reduced World Cup special price of €15. €5 goes into the prize money.

2️⃣ Players are randomly organised into teams using Ai, your team is assigned a World Cup country, like a traditional football sweepstake 🌍

3️⃣ Just like the real tournament, the game runs right alongside it. Eliminations happen at the same time as the knockout stages.

​🛡️ The Twist:

If your country advances to the next round, your entire squad gets immunity and is safe from elimination for that stage!

But if your country gets knocked out... you are pushed into the Danger Zone and all players of that team follow the normal elimination rules. To survive, you’ll need to hit your fitness targets and stay in the "Safe Zone" through sheer effort.

​💰 The Grand Prize:

The last teams standing fight for the ultimate cash bounty, BUT if your assigned country wins the actual World Cup, each player in your squad scores an automatic free entry into the next Battle Royale!

​Move your body. Survive the zones. Win the glory. Let the games begin! 🎮⚡️

Kick off is 11/06 - 19/07
www.apt-battleroyale.com

🚨 NEW CHALLENGER ENTERS THE GAME: CloudNine Projects Ltd!🚨

Huge shout out to CloudNine Projects Ltd for officially entering the A.P.T Battle Royale! To boost company wellness to the next level, they are ditching the boring corporate step-trackers and upgrading to our team-based survival game. 👟🔥

Over the next 2 weeks, their staff will be syncing up, forming squads, and fighting to keep their teams out of the Elimination Zone. Every walk, workout, and step counts.

Who will survive and take home the bounty? 👀 Let the games begin!

Want to gamify your workplace and boost team spirit? Send us a message to set up your company's Battle Royale! 🎮

⚽️ The A.P.T World Cup Royale is HERE! 🏆

​Ready to gamify your fitness and ride the hype of the 2026 FIFA World Cup? We are bringing the ultimate hybrid sweepstake challenge to help you stay active while supporting your favourite teams.

​Here is how the A.P.T World Cup Royale works:

1️⃣ Players sign up at a reduced World Cup special price of €15. €5 goes into the prize money.

2️⃣ Players are randomly organised into teams using Ai, your team is assigned a World Cup country, like a traditional football sweepstake 🌍

3️⃣ Just like the real tournament, the game runs right alongside it. Eliminations happen at the same time as the knockout stages.

​🛡️ The Twist:

If your country advances to the next round, your entire squad gets immunity and is safe from elimination for that stage!

But if your country gets knocked out... you are pushed into the Danger Zone and all players of that team follow the normal elimination rules. To survive, you’ll need to hit your fitness targets and stay in the "Safe Zone" through sheer effort.

​💰 The Grand Prize:

The last teams standing fight for the ultimate cash bounty, BUT if your assigned country wins the actual World Cup, each player in your squad scores an automatic free entry into the next Battle Royale!

​Move your body. Survive the zones. Win the glory. Let the games begin! 🎮⚡️

Kick off is 11/06 - 19/07

Registration open!

www.apt-battleroyale.com

Apple users can now get involved! 🍏

​👉 Comment below! Who are you hoping to draw?

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