Addis Trainer

Step-Up Split Squat 💪 Train one leg at a time for stronger legs and glutes, better balance, and greater stability. Join us!

Sumo Squat 🔥 Build stronger legs, glutes, and hips with one powerful movement. Join us!

Leg Press 💪 Build stronger legs, increase lower-body power, and improve stability. One controlled rep at a time. Join us!

Smith Machine Squat 💪 Build total lower-body strength and handle heavier loads with both legs working together. Join us!

Smith Machine Split Squat 💪 Focus on one leg at a time to build strength, improve balance, and increase stability. Join us!

Keep going. Keep pacing. Keep running. Every step brings you closer to your goals. Join us!

Hip Thrust 💪 Strong glutes. Strong body. Build power, improve posture, and move with confidence. Join us!

We're back after a short break! 💪 Starting with the Goblet Squat—a great exercise for building leg strength, balance, and core stability. Join us!

TRX workout uses bodyweight to build strength, balance, and control. Join us!

Back Squat workout helps build strong legs and improve balance and movement. Join us!