02/07/2026
📢 Calling all men & women aged 40+ in Towcester and the surrounding villages!
Are you ready to improve your strength, fitness, and confidence in a friendly, supportive environment?
Join my Small Group Personal Training sessions, with a maximum of just 6 people per class, so you get plenty of coaching, encouragement, and individual attention.
Current class times:
💪 Monday: 2:00–3:00pm, 6:00–7:00pm & 7:00–8:00pm
💪 Wednesday: 7:00–8:00pm
💪 Thursday: 11:30am–12:30pm & 7:00–8:00pm
💪 Friday: 4:00–5:00pm
✅ Small, private, air-conditioned gym
✅ Suitable for all fitness levels
✅ Focus on strength, conditioning, mobility, and overall wellbeing
If you're new to exercise or looking to get back into a routine, my 6-week introductory course is the perfect way to kick-start your fitness journey.
📩 Send me a direct message, call or text 07952 844588, or fill out the contact form at www.helenpercivalfitness.com.
Don't put it off any longer—your future self will thank you! Let's get stronger together. 💪
Join us to stay fit and healthy over 40 with personalised workouts and nutrition guidance.
