Gemma Cartwright - Multidimensional Life Coach

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Gemma Cartwright - Multidimensional Life Coach

FITNESS●MINDSET●TRANSFORMATION
BUILD YOUR BODY
BUILD YOUR CONFIDENCE
BUILD YOUR LIFE
🌴 RETREATS
📍LANZAROTE
👇🏽START HERE

FULLY QUALIFIED fitness instructor and nutrition and weight management specialist offering a new range of exciting, challenging, results based classes and bootcamps for all ages and abilites. Classes include INSANITY, METAFIT, H.I.I.T, Body Burn, TRX Circuits, Body Sculpt, 20/20/20, Core & Abs, Begineers & Seniors, Spinning plus many more as the timetable is changed every 3 months !! Also a results driven BOOTCAMP which includes all of the above plus private bootcamp sessions, food plans and more. Classes at Athletic Gym & Naturally Floors both in PDC.

23/09/2026

I've done an insane amount of inner work, met myself in the deepest places and come back not afraid to speak.

You see I don't care if people like me, I see through the majority and I dont need praise. I don't tell people what they WANT to hear there's a million other people doing that, promising the earth..... I see it.

I will tell you what will work and what won't, some will listen some won't 😂😂 I don't say things I don't mean.

I have amazing ideas tapping into the Arcturian world gives me an insane amount of perspective and helping people with ideas is a little superpower of mine.

I'm not a yes person and never will be.

Once you know who you are nothing can shift that, absolutely nothing.

I LOVE coaching but my style is not for everyone in which case I'd recommend other amazing coaches that I know.

Noone does it like I do because noone is me. And the same applies to YOU.

I absolutely love this picture 🔥🔥🔥🔥

23/09/2026

I'm not inspired by people "doing more" push push grind grind...🤯🤯

Nope slowing down is the new cool.

Look after your body, connect with your soul and clear your mind.

I promise you from someone opening a gym at 5.30am teaching 25 classes ++ and a busy social life it's not sustainable.

Rest is just as important and NUTRITION + SLEEP are the number 1.

To love the body your in and the life you live slow down and appreciate it. ⭐⭐⭐⭐⭐

👇👇👇👇👇👇

22/09/2026

It begins here, letting yourself be free. Connection with yourself, with the group, with the universe.

Congratulations on your award for number one fitness event.

Thank you for all your hard work in creating such a magical space. ⭐

22/09/2026

30 MINUTE ARCTURIAN FREQUENCY FOR WEALTH ⚡️

I’m going LIVE with this one.

Wednesday 30th at 7pm Canary time, live with me on Zoom for a 30 minute Arcturian frequency activation focused specifically around wealth, receiving and opening yourself to new possibilities.

Wealth isn’t only money. It’s opportunities. Ideas. Connections. Freedom. The ability to receive more instead of constantly pushing for more.

For 30 minutes we’re going to switch off the outside noise, work with the Arcturian frequencies and create space around the limitations, beliefs and energy that could be keeping you playing smaller than you actually want to live.

No massive workshop. No hours of talking. 30 minutes. Live. With me.

Wednesday 30th | 7PM Canary Time ⚡️

Want to join the activation? DM me WEALTH and I’ll send you the Zoom link.

Love

Gemma ⭐

22/09/2026

CAMBODIA 🇰🇭

I travelled to Cambodia many years ago and Angkor Wat was easily one of the highlights.

It’s the largest religious monument in the world, originally built in the 12th century as a Hindu temple before gradually becoming a Buddhist site. But it’s not just Angkor Wat itself. The whole Angkor area is huge, with ancient temples, incredible carvings and some areas almost taken over by the jungle.

Cambodia was fascinating. Completely different culture, incredible food, history everywhere and definitely one of those places where you feel like you’ve properly travelled, rather than just gone on holiday.

I’ve been looking back through my photos recently and remembered just how much I loved it and just how lucky I am to have travelled so much. 🙏🙏

Who’s been here?. 👇👇 🇰🇭

21/09/2026

I broke one of the biggest rules in business… and I’ve never felt more aligned.

I stopped trying to fit myself into a box.

For years we’ve been told to niche down, pick ONE thing, stay in your lane and make everything neat and easy for people to understand.

But that isn't me.

I’m a fitness coach. I’m a life coach. I work with neuroscience. I work with energy. I run communities. I create events. I work online and in person. And the minute I stopped questioning how all of those pieces were supposed to fit together and started trusting myself, everything changed.

My businesses feel more like ME than they ever have.

And this is something I'm seeing more and more in my 1:1 coaching.

People who aren't lacking ambition. They aren't lazy. They don't necessarily need another business course or another strategy.

They’re just stuck.

Stuck overthinking the next move. Stuck comparing themselves to everybody else. Stuck knowing they want more but not quite understanding why they keep holding themselves back.

And sometimes you need somebody outside of your own head to see what you can't see.

That’s what we do in my 1:1 coaching.

We look at the patterns, the identity, the decisions you're avoiding, where you've lost confidence and what needs to change for you to actually move forward.

I won't tell you what you want to hear. I’ll ask the questions you probably haven't been asking yourself.

Because sometimes the thing standing between where you are and where you KNOW you could be isn't another strategy.

It’s you.

And that's actually bloody exciting, because YOU can change.

If you're reading this thinking “Gemma, this is me”, I currently have space for 1:1 coaching.

DM me STUCK and tell me what area of your life or business you're stuck in.

Let’s see what’s really holding you back. 🦁

21/09/2026

Everything is ENERGY. 💫💫

OMG humbled by this Monday mornings XTRAVAGANZA INSANITY. ⭐⭐⭐⭐⭐

Boom boom boom... This week don't take things too seriously let's have some fun whilst making some waves.

Who's ready?? 👊👊

21/09/2026

🔥 LET’S GET BEHIND DONNA DUFF 🔥

On Monday 28th September at 9AM we’re coming together in Los Pocillos, Puerto del Carmen for a special 45 minute strength session to support Donna Duff and the incredible challenge she has set herself.

Just 9 DAYS LATER, Donna will be stepping onto a bodybuilding stage and competing in the Bikini category.

If you’ve never seen one of these competitions before, this isn’t simply about putting on a bikini and walking onto a stage. Competitors train and prepare their bodies for months before stepping in front of judges, where they’re assessed on their physique, balance, conditioning and stage presentation.

It takes discipline. It takes confidence. And it takes some SERIOUS courage to stand on that stage.

Donna has challenged herself to do exactly that while using the opportunity to raise awareness and money for Parkinson’s. ❤️

So we’re going to send her on her way with as much support as possible.

The strength session is €5 per person and ALL of it will be donated. You can join us in person in Los Pocillos or LIVE ONLINE using the link below.

Don’t fancy doing the workout? COME AND WATCH! Come down, support Donna and be part of the morning. You can also log in online just to support us.

And PLEASE, whether you’re joining us or not, if you can donate anything at all, use Donna’s Parkinson’s GoFundMe link below.

📅 MONDAY 28TH SEPTEMBER
⏰ 9AM
📍 LOS POCILLOS, PUERTO DEL CARMEN
💪 45 MINUTE STRENGTH SESSION
💶 €5 PER PERSON, ALL DONATED
🌍 LIVE ONLINE TOO

Donna, we are ALL so proud of you. ❤️

Nine days later, it’s your turn to take that stage.

Let’s show her how many people are behind her. 💪🔥

ONLINE LINK + PARKINSON’S GOFUNDME BELOW 👇

https://gofund.me/79639c6d6

https://www.youtube.com/live/vj8FdGTF4bI?is=fi3CRer9AStjW6Zb

Dirección

Puerto Calero
Tías
35510

Página web

https://stan.store/glcdigital

Notificaciones

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