Bulldog Gym

🔥 Yoga & Pilates today 🔥

Yoga 15:00
Pilates 16:00

🧘 Pilates tonight 💪

It's time to move, strengthen, and feel amazing!

Join us for another evening of Pilates classes and discover the benefits of improved core strength, better posture, increased flexibility, and total body conditioning.

✨ Whether you're a complete beginner or have experience, our classes are suitable for all fitness levels.

📅 Check out our new class timetable and find the session that works for you.

✅ Included with your membership
❄️ Fully air-conditioned studio
💧 Free drinking water
👨‍🏫 Qualified instructors

Come and give it a try—we'd love to see you in class!

📍 Bulldog Gym Tenerife

🐾 Train Hard. Feel Strong. Be Part of the Pack.

🧘 Pilates Starts Today at Bulldog Gym Tenerife! 💪

It's time to move, strengthen, and feel amazing!

Join us from today for our Pilates classes and discover the benefits of improved core strength, better posture, increased flexibility, and total body conditioning.

✨ Whether you're a complete beginner or have experience, our classes are suitable for all fitness levels.

📅 Check out our new class timetable and find the session that works for you.

✅ Included with your membership
❄️ Fully air-conditioned studio
💧 Free drinking water
👨‍🏫 Qualified instructors

Come and give it a try—we'd love to see you in class!

📍 Bulldog Gym Tenerife

🐾 Train Hard. Feel Strong. Be Part of the Pack.

🌿 BOOTCAMP WITH MEL – START YOUR DAY STRONG! 💪

Looking for a fun, challenging way to kick-start your morning? Join Mel's Bootcamp today at 9:00 AM in Las Chafiras Park (near Bulldog Gym)!

🔥 Build strength
🔥 Boost your fitness
🔥 Train outdoors with an amazing group
🔥 All fitness levels are welcome

There's no better way to start your day than with fresh air, great energy, and an incredible workout. Bring your water, a towel, and your motivation—we'll take care of the rest!

📍 Las Chafiras Park (near Bulldog Gym)

🕘 Today at 9:00 AM

Good news! Bootcamp is now included with all Bulldog Gym memberships, so come along and experience the results for yourself.

Strength. Grit. Results. See you this morning! 💥

🔊 Another evening of Yoga

Join Carla from MoonKai for another evening of Yoga at Bulldog Gym! 🌿✨

Whether you're looking to improve flexibility, build strength, reduce stress, or simply take time for yourself, there's a class for everyone.

🧘 Vinyasa Yoga
🧘 Hatha Yoga
🧘 Restorative Yoga

✨ Included with your Bulldog Gym membership – no extra cost!

Come and join us, meet an amazing community, and discover how yoga can transform both your body and mind.

📍 Bulldog Gym Tenerife

💪 Train hard. Find your balance. Feel stronger.

FROM STRENGTH TO STRENGTH 💥🐾

Since 2011, Bulldog Gym Tenerife has been helping people build strength, confidence, and a healthier lifestyle. Now, we're taking things to the next level.

🔥 Your membership.

For just €35 a month, you now get:

✅ Full gym access
✅ ALL classes included
✅ Open 7 days a week
✅ Fully qualified instructors
✅ Air-conditioned studio for year-round comfort

Whether you're into Boxing, BJJ, MMA, Pilates, Yoga, Bootcamp, PowerWave, or simply want to train in a welcoming, motivating environment, Bulldog Gym has everything you need under one roof.

For over a decade, we've been more than just a gym—we've built a community. And we're only getting stronger.

Train hard. Feel strong. Be part of the pack.

🧘‍♀️ STARTING TODAY! 🧘‍♂️

It's time to move, breathe, and feel your best!

We're excited to welcome Carla from MoonKai to Bulldog Gym Tenerife, bringing an amazing range of Yoga classes starting TODAY! 🌿✨

Whether you're looking to improve flexibility, build strength, reduce stress, or simply take time for yourself, there's a class for everyone.

🧘 Vinyasa Yoga
🧘 Hatha Yoga
🧘 Restorative Yoga
🧘 Yin Yoga
🧘 Ashtanga Yoga

✨ Included with your Bulldog Gym membership – no extra cost!

Come and join Carla, meet an amazing community, and discover how yoga can transform both your body and mind.

📍 Bulldog Gym Tenerife

💪 Train hard. Find your balance. Feel stronger.

🌴 Summer Holiday Notice 🌴

Please note that Heidi is currently on holiday in the USA visiting family.

Tenerife Chiropractic will reopen on Thursday, 6 August 2026.

Appointments for August can still be pre-booked via Messenger. Please allow up to 48 hours for a response to all messages during this time.

Please note that phone calls will not be available while the clinic is closed.

Thank you for your patience and understanding. We look forward to welcoming you back in August!

🔥 PowerWave on Saturday 🔥

Due to popular demand. We have now added an extra PowerWave class to our timetable.

✅ Come and join us.

🔥 From strength to strength 🔥

FROM STRENGTH TO STRENGTH 💥🐾

Since 2011, Bulldog Gym Tenerife has been helping people build strength, confidence, and a healthier lifestyle.

Now, we're taking things to the next level.

🔥 Your membership just got even better.

For just €35 a month, you now get:

✅ Full gym access
✅ ALL classes included
✅ Open 7 days a week
✅ Fully qualified instructors
✅ Air-conditioned studio for year-round comfort

Whether you're into Boxing, BJJ, MMA, Pilates, Yoga, Bootcamp, PowerWave, or simply want to train in a welcoming, motivating environment, Bulldog Gym has everything you need under one roof.

For over a decade, we've been more than just a gym—we've built a community. And we're only getting stronger.

Train hard. Feel strong. Be part of the pack.