Bulldog Gym

🔥 NEVER BEEN TO A GYM? NEVER TRIED A FITNESS CLASS? 🔥

NO WORRIES. NO PRESSURE. NO EXCUSES. 🐾💪

At Bulldog Gym Tenerife, we know that taking the first step can feel like the hardest part. That’s why we’re making it easy for you to give it a try!

🎉 YOUR FIRST 1-HOUR GYM SESSION OR INSTRUCTED CLASS IS COMPLETELY FREE!

Come in, meet the team, experience the atmosphere and see what we're all about — with absolutely nothing to lose.

🐾 Flexible options from just €5

💪 All instructed classes included
🏋️ Full gym access
❌ No joining fee
❌ No contract
🎯 1-to-1 Personal Training also available

Whether you're a complete beginner, returning to fitness, or already training regularly...

YOU DON'T HAVE TO BE FIT TO START. YOU JUST HAVE TO START.

Since 2011, Bulldog Gym Tenerife has been more than just a gym. We're a community, a team and a place where everyone can train, improve and feel part of the pack. 🐶🔥

👇 Come and try us for FREE — your first hour is on us!

BULLDOG GYM TENERIFE

TRAIN HARD. FEEL STRONG. BE PART OF THE PACK. 🐾

🔥 OPENING TIMES – BULLDOG GYM TENERIFE 🔥

More time to train. More reasons to get stronger. 💪🐾

We’re open and ready for you:

🕖 Monday – Friday: 07:00 – 21:00
🕘 Saturday: 09:00 – 16:00
🕘 Sunday: 09:00 – 14:00

For just €35 per calendar month, you get:

🐾 No joining fee
🐾 No contract
💪 All fitness levels welcome
✅ All instructed classes included
❄️ Fully air-conditioned studio

Established in 2011, Bulldog Gym Tenerife is more than just a gym — it’s a community. Whether you're just starting your fitness journey or looking to push yourself to the next level, there’s a place for you in the pack! 🐶🔥

📅 Class timetable in the comments!
TRAIN HARD. FEEL STRONG. BE PART OF THE PACK.

🐾

Monthly vs. "every 4 weeks" — they're NOT the same thing 🐾

Some gyms sneak in a 4-week membership and call it "monthly." Sounds the same, right? It's not.

📅 4-week membership = 13 payments a year
📅 Real monthly membership = 12 payments a year

That's an extra payment every single year, just for signing up somewhere that plays with the calendar.

At Bulldog Gym Tenerife, you get:

✅ Genuine calendar-month membership
✅ All instructed studio classes included
✅ No joining fee
✅ No hidden charges

More value. Less gimmicks. Be part of the pack. 🐶💪

🔥 New PowerWave Class

We have added an evening class to our PowerWave schedule.

Tuesday 18:00 (that's today 💪 )

Come along for a high intensity full body workout in just 20 minutes.

Part of your membership, first class free.

🐾 7 DAYS A WEEK. ZERO EXCUSES. 🐾

Rain or shine, Monday or Sunday — Bulldog Gym Tenerife is OPEN and ready for you.

And here's the best part, your membership includes:

Full gym access PLUS all studio classes:

🥊 Boxing
🥋 BJJ
👊 MMA
🧘‍♀️ Pilates
🧘‍♀️Yoga
💪 Powerwave
🪖 Bootcamp (Las Chafiras Park)

All taught by fully qualified specialist instructors, in a fully air-conditioned studio so you're comfortable all day long.

All for €35 A MONTH. 🔥

No hidden extras. No class add-ons. No joining fees. Just train when it suits you, how it suits you, as often as you like.

📍 We are more than a gym, we are also home to Tenerife Chiropractic, Optimal Health Lab Canarias, and Elite Aesthetics too.

📍 Calle Caracas 8, Las Chafiras

TRAIN HARD. FEEL STRONG. BE PART OF THE PACK. 🐾

🔥 YOGA IS HERE AT BULLDOG GYM TENERIFE! 🧘‍♀️
🐾
Ready to slow down, breathe deeper, move better and feel stronger? Our Yoga classes are now part of the Bulldog Gym experience — and they’re included in your membership for just €35/month! 💪

🧘 Monday–Friday — 19:30
🧘‍♀️ Saturday — 11:15

✨ Improve flexibility
🧠 Reduce stress
❤️ Boost your wellbeing
💪 Connect body & mind

Whether you’re completely new to Yoga or already love it, all levels are welcome.
And yes… your gym membership gets you access to it all! 🔥

📍 Bulldog Gym Tenerife

💥 €35/month — Yoga included!

🔊 First class free

Come for the training. Stay for the community. Become part of the pack. 🐾

🔥 NEW POWERWAVE CLASSES! 🔥

Ready to turn up the intensity? 💪

We have now added more classes — high-energy, full-body sessions designed to build power, strength & endurance. ⚡

📅 NEW CLASS TIMES:
🔴 Tuesday — 18:00
🔴 Saturday — 09:30

And don’t forget our regular PowerWave classes:
⚡ Monday–Friday — 09:00 & 09:30

Whether you’re looking to get stronger, fitter, or simply push your limits, PowerWave is ready for you. 🔥

📍 Bulldog Gym Tenerife

💥 Bring the energy. Push your limits. Get results.